pumpkin loaf
low carb dessert
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Low Carb Dessert: Pumpkin Almond Torte Recipe

Low carb dessert recipes are very dear to me. And this pumpkin almond cranberry torte is a real winner. Talk about what you should bring them for Thanksgiving! So you see, you can have your cake and eat it too. Recently I made a diabetic…
pumpkin corn pudding
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Pumpkin Corn Pudding Recipe. Gluten-Free

In this pumpkin corn pudding, pumpkin and corn are an amazing match. Pumpkin corn pudding is a wonderful comfort food, and super easy to make. You will be pleased to see that in my new cookbook I make extensive use of pumpkin all shapes and…
fish kale stew
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Fish Kale Stew Recipe

Fish kale stew with kabocha and seaweed: It doesn’t get healthier than this!  Just look at the great lineup of flavors! My fish kale stew goes a long way towards illustrating my philosophy of food in nutrition in full: Start out with serious…
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Quick Spicy Pumpkin Corn Soup Recipe

Pumpkin Corn Soup. Pumpkin and corn, get it? Yum! Quick and Healthy: My war cry! Pumpkin corn soup expresses holidays, good times and togetherness. My pumpkin corn soup is ready in a jiffy. Here 's where frozen, and of course unprocessed,…
muffins
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Muffins Recipes. All Variations Including Vegan and Gluten-Free

You say cupcakes, I say muffins! Gosh, I would hate to lose my popularity with the junior cupcake crowd, but many years of catering kids’ parties and watching their delighted faces as their lick their fingers put my fears at rest. As if…
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Pumpkin Pecan Pie Recipe. Gluten-Free Friendly

My Pumpkin Pecan Pie is a much lighter, less cloying and more natural but no less delicious version of the classic pecan pie. Kiss your corn syrup goodbye (I have long since banished it) and enjoy making this pecan pie filling and many other…
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Quick Thai Pumpkin Soup Recipe

This flavor lineup in this Thai Pumpkin soup is unbeatable, and makes such a strong statement you have nothing more to  do than to bring all ingredients to a boil, and blend. Quick is not even the word for this Thai pumpkin soup, plus vegetarian, and…
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Pumpkin Chestnut Mousse Recipe. Gluten-Free

Does Pumpkin Chestnut Mousse with red beans sound funky enough for you? The best part is, no, make that the best parts are: No cooking, delicious, and nutritious enough to be much more than dessert, indeed part of dinner. And Gluten-free to…
pumpkin cake
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Pumpkin Cranberry Cake Recipe

Cranberry cake, Cranberry tart, Cranberry vinegar. Cranberry everything, when fresh cranberries pile up, right around now, on produce stalls, I pounce on them The perfect Thanksgiving and autumn treat! Which reminds me: Take a look at my…