Muesli
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Steel Cut Oat Muesli with Apple Raisins Recipe

Muesli can be dressed up and down Strictly speaking, muesli starts out with soaked oats, and is enriched with the addition of nuts, apples and dried fruit. I like to make it fully cooked, and eat it warm or at room temperature. A Breakfast…
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Kasha with Onions and Mushrooms Recipe. Quinoa Variation. Gluten-Free

Kasha, onions, mushrooms: Perfect expat Jewish food. Kasha, known to much of the world as buckwheat, is a staple in many Eastern European countries. Toasting the kasha before cooking it gives it a delicious nutty taste, and rolling it in beaten…
hot cereal
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Hot Cereal Recipe. Breakfast for Champions. All Variations

Hot cereal is for all of us to enjoy! My idea of breakfast for Champions! Recently my very pregnant daughter Bella mentioned that her ob-gyn recommended she include more fiber and more vegetable protein in her diet. Always tinkering with the…
healthy cooking
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Healthy Cooking Survival Guide Quick Recipes

Healthy Cooking often seems an impossibility when we are on the go. The logistics of healthy cooking often seem impractical. We all find ourselves, occasionally and sometimes not so occasionally, in situations that bring us apart from the comfort…