Healthy Brunch

The Perfect Healthy Brunch. Menu and Recipes

Healthy Brunch is easily my favorite meal

And not just mine: I and two very dear friends and neighbors often get together at brunch time, and I am forever expanding the brunch menu selection.

I always dream of food as Breakfast A Toute Heure: So much fun healthy brunch foods! My next restaurant will be a breakfast place. Just kidding. Thirty two years was a nice long run!

You will love to have leftovers of any dish. Kale is nice and sturdy, and won’t get wilted, so go ahead and enjoy it for dinner, or serve it to your hubs (I bet he was not invited to your brunch with your girlfriends, so it will be dinner for him!)

I often make a nice big batch of the green smoothie. No bananas to get it slimy, so it will keep well until the next day.

Make a nice big batch of chickpea croutons: You will love them by themselves too, as a super healthy snack.

I had a batch of my magic cookie health bars in the freezer, so the whole meal tool me less then an hour. If you don’t have time to make them, you have enough exciting goodies going on even without them. A perfect cup of coffee and you are all set!

I love to peel the kiwi and freeze them. This way, everything is nice and chilled, and I don’t use any ice, which always means more flavor!

Here comes our Healthy Brunch Menu:

It is all vegan too! Good to know, because brunch often errs heavily and unnecessarily on the dairy side

Tofu, Portobello and Baby Bok Choy Saute with Chickpea Croutons

All-Green Smoothies: Green Apple, Kiwis, Avocado, Mint Leaves and Almond Milk

(I threw in a pouch of Levana Meal Replacement Vanilla Bean for max nutrition)

Cauliflower Brussels Sprouts Salad

Steel-Cut Oat Muesli with apples and raisins

(I threw in a pouch of Levana Meal Replacement Vanilla Bean for max nutrition)

Magic Cookie Health Bars

 

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