http://www.levanacooks.com/what-price-protein-beware-of-those-energy-bars-the-dark-side-of-soy-by-products/ Tue, 14 May 2013 22:37:55 +0000 hourly 1 http://www.levanacooks.com/what-price-protein-beware-of-those-energy-bars-the-dark-side-of-soy-by-products/#comment-7587 Lévana Wed, 01 Feb 2012 01:04:39 +0000 http://www.levanacooks.com/?p=5353#comment-7587 Rishe, my pregnant daughter, told she needed to boost her nutrition, asked me to make her hot cereal, and I made her lots of little containers, which she put in the freezer and takes out as needed. Not only that, I also made her a grain mix, exactly like the cereal I made her but uncooked for future use: Equal parts Teff, steel-cut oats, millet, medium-granulation kasha, lots of cinnamon. Told her to cook the mix in water or milk or a combination, dairy or not, with a nice handful raisins. That’s the whole story. Breakfast for champions, and delicious!

]]> http://www.levanacooks.com/what-price-protein-beware-of-those-energy-bars-the-dark-side-of-soy-by-products/#comment-7572 Lévana Tue, 31 Jan 2012 04:24:01 +0000 http://www.levanacooks.com/?p=5353#comment-7572 My new cookbook has a fabulous power bar recipe:-)))))

]]> http://www.levanacooks.com/what-price-protein-beware-of-those-energy-bars-the-dark-side-of-soy-by-products/#comment-7571 Lévana Tue, 31 Jan 2012 04:23:06 +0000 http://www.levanacooks.com/?p=5353#comment-7571 How nice! Cyrel and her daughter Rochel were just at my demo tonight!

]]> http://www.levanacooks.com/what-price-protein-beware-of-those-energy-bars-the-dark-side-of-soy-by-products/#comment-7485 Rishe Deitsch Fri, 27 Jan 2012 12:39:50 +0000 http://www.levanacooks.com/?p=5353#comment-7485 Dear Levana,
My sister-in-law sent me the link to your website. She knew I would love this article. And I do! We need to be shaken awake and urged to stop believing every promising ad for “nutrition.” I’m a big believer in hot cereal. There’s nothing like it to start the day, plus, if you’re eating with others, it forces us to slow down, let it cool, and talk a little while we eat.
I love how you describe your experience with the energy bars that you ate while on a book tour. Well put!!
Thank you,
Rishe Deitsch

]]> http://www.levanacooks.com/what-price-protein-beware-of-those-energy-bars-the-dark-side-of-soy-by-products/#comment-7476 cora Fri, 27 Jan 2012 02:28:54 +0000 http://www.levanacooks.com/?p=5353#comment-7476 I completely agree. So we wait for the master chef to design a recipe for energy bars or the like and share it with her readership!

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