Upcoming Cooking Demo in NYC: Monday November 15th: Thanksgiving.

You know me: nothing is ever an excuse to lose my head and throw balance and nutrition to the winds when preparing a meal, even one as lavish as this Thanksgiving feast. So yes, it is a lot of wonderful food, but all sensible. You won’t have to go on a diet the following weekend.

I’ll be demonstrating:

• Carrot ginger soup
• Wild rice with chestnuts
• Spice-rub roasted turkey
• Minted cranberry orange relish
• Boston lettuce with shallot cider dressing and chopped herbs
• Pumpkin pecan pie