Want to eat deliciously the super-healthy way? Trying to get your strength back faster and with less medication after a treatment that left you somewhat depleted? So many foods have such great healing powers you will actually have a good time preparing and eating them. No need to cook separately: These dishes are delicious enough to enjoy even in times of perfect health, with your family and guests.
I’ll be demonstrating:
- Aduki bean burdock soup
- Fish, kabocha, kale and seaweed stew
- Shitaki summer rolls on a bed of seasoned nappa cabbage
- Date nut bars
- Berry kanten