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The Whole Foods Kosher kitchen

Chicken Breasts with Chipotle “Cream” Sauce

Posted on 3rd of March, 2011 by Lévana

levana-cooks-Chicken-Breasts-with-Chipotle-Cream-Sauce

Chicken Breasts with Chipotle “Cream” Sauce

I can make a perfect and delicious – and lean! – cream sauce in meat dishes by stirring in a good quality plain soy or coconut yogurt: Yes: Kosher food has moved up n the world, just the way I like it: Natural! chipotles are smoked red peppers, delightful and easy to find in canned form. hot hot hot, so don’t get carried away!

Ingredients:

1/3 cup olive oil

8 skinless chicken cutlets, left thick (just part them slightly from the bottom), blotted thoroughly dry

Flour, any kind

1 teaspoon turmeric

Ground pepper to taste

1 cup water

Juice and grated zest of 1 lemon

2 canned chipotle peppers, minced, with 2 tablespoons of the liquid

1/3 cup plain yogurt or dairy-free yogurt

Garnish: minced parsley or thinly sliced chives.

Instructions:

Heat the oil in a large heavy skillet. Dredge the cutlets in flour, shaking off the excess. Add to hot oil and sauté about 2 minutes on each side, until golden. Add all but last ingredient and bring to a boil. Reduce the heat to medium and cook, covered, 10 minutes. Transfer the chicken to a platter. Whisk the yogurt into the liquid left in the skillet, adding it gradually so it doesn’t curdle. Pour the sauce on the chicken, and sprinkle with the garnish. Serve hot.

Image via womenonly.in

Filed under: Chicken Recipes, Chipotle Recipes, Gluten Free Recipes, Kosher Food, Kosher Ingredients, Kosher Natural Foods, Kosher Recipes, Latin Cooking, Natural Foods Recipes, Quick Cooking Recipes

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