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The Whole Foods Kosher kitchen

Category Archives: Soup Recipes

My Menu for Lean Latin Feast

Posted on 3rd of March, 2011 by Lévana

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My Menu for Lean Latin Feast This is the menu for our last demo: It was so fabulous I must share it with all of you: There is not a single asset that my Latin Feast menu doesn’t have: Quick, fun, festive, healthy and lean. Add to this that I...
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Filed under: Chipotle Recipes, Coffee Recipes, Dessert Recipes, Gluten Free Recipes, Green Tomatoes Recipes, Kosher Fish Recipes, Kosher Food, Kosher Ingredients, Kosher Recipes, Kosher Whole Foods Recipes, Latin Cooking, Lean Classics Recipes, Natural Foods Recipes, Sangria Recipes, Soup Recipes

Quick Spicy Pumpkin Corn Soup Recipe

Posted on 3rd of March, 2011 by Lévana

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Quick Spicy Pumpkin Corn Soup Recipe Quick and Healthy: My war cry! Here ‘s where frozen, and of course unprocessed, butternut squash always comes to my rescue: In less than 10 minutes’ preparation time, and about 30 minutes’ cooking time, I got 2 gallons of fabulous soup! Ingredients: 1/3 cup...
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Filed under: Gluten Free Recipes, Kosher Food, Kosher Recipes, Kosher Whole Foods Recipes, Latin Cooking, Natural Foods Recipes, Pareve Recipes, Pumpkin Recipes, Soup Recipes, Vegetarian Recipes, Whole Foods Cookbook

Your Quick and Healthy Cooking-Without-Cooking Survival Guide

Posted on 16th of February, 2011 by Lévana

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The Instant Dorm Feast, as I call it We all find ourselves, occasionally and sometimes not so occasionally, in situations that bring us apart from the comfort of our kitchens and the amenities that surround us daily: a vacation week, a business convention, a year away in college, even a...
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Filed under: Chocolate Recipes, Dessert Recipes, Fish Recipes, Gluten Free Recipes, Hot Cereal Recipes, Kosher Fish Recipes, Kosher Food, Kosher Natural Foods, Kosher Recipes, Kosher Whole Foods Recipes, Natural Foods Recipes, Pareve Recipes, Quick Cooking Recipes, Smoothie Recipes, Soup Recipes, Stories, Survival Skills, Vegetarian Recipes

Kabocha Sweet Potato Soup Recipe

Posted on 23rd of December, 2010 by Lévana

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Kabocha Sweet Potato Soup Recipe: My daughter Bella’s favorite. I brought her a vat of it when she had her baby. Still she doesn’t seem to tire of it and now enjoys it with her baby. I always notice with pleasure that all kids love it! A snap to make:...
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Filed under: Asian Recipes, Gluten Free Recipes, Kosher Food, Kosher Ingredients, Kosher Natural Foods, Kosher Recipes, Natural Foods Recipes, Pareve Recipes, Soup Recipes, Vegetarian Recipes

Quick Black Bean Chocolate Soup Recipe

Posted on 16th of December, 2010 by Lévana

Quick Black Bean Chocolate Soup Recipe

Beans and chocolate? I recently teased my friend Sara into identifying the odd ingredient in this soup, which she loved. I enjoyed watching her racking her brains, and didn’t feel any guilt about it: After all, she was working for food, and was kept guessing through a second bowl. PS,...
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Filed under: Chocolate Recipes, Gluten Free Recipes, Kosher Food, Kosher Ingredients, Kosher Natural Foods, Kosher Recipes, Kosher Whole Foods Recipes, Latin Cooking, Natural Foods Recipes, Pareve Recipes, Recipes, Soup Recipes, Vegetarian Recipes

Miso Soup with All the Fixin’s Recipe

Posted on 13th of December, 2010 by Lévana

Miso Soup with All the Fixin's Recipe

Miso Soup Miso soup is a marvel: Quick is not even the word: By the time it comes to a boil, it’s done, a whole pot full. It’s also an incredibly nutritious and versatile low calorie treat. I am giving you here a basic recipe, but I am including as...
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Filed under: Asian Recipes, Gluten Free Recipes, Kosher Food, Kosher Ingredients, Kosher Natural Foods, Kosher Recipes, Kosher Whole Foods Recipes, Lean Classics Recipes, Monosodium Glutamate, MSG, Natural Foods Recipes, Pareve Recipes, Shitaki Recipes, Soup Recipes, Vegetarian Recipes

Potato Portobello Soup Recipe

Posted on 8th of December, 2010 by Lévana

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I like to keep my soups meatless at all costs (unless of course the meat or poultry is the star, as in beef soup or chicken soup). I recreate a very realistic natural meatless chicken broth in this wonderful soup by using white miso paste and dry sherry or sake....
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Filed under: Kosher Natural Foods, Kosher Whole Foods Recipes, Lean Classics Recipes, Low Gluten Recipes, Natural Foods Recipes, Pareve Recipes, Portobello Recipes, Potato recipes, Soup Recipes, Vegetarian Recipes

Carrot Ginger Soup Recipe

Posted on 17th of November, 2010 by Lévana

Carrot Ginger Soup Recipe

Starring the humble carrot, with all the flavorings that compliment it. Don’t be afraid of serving it to guests, it doesn’t taste nearly as modest as the ingredient list reads. Ingredients: 1/3 cup olive oil 2 large red onions, quartered 2 inch piece ginger, grated 2 tablespoons curry, a little...
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Filed under: Carrot Recipes, Ginger Recipes, Indian Recipes, Kosher Natural Foods, Kosher Recipes, Natural Foods Recipes, Pareve Recipes, Recipes, Soup Recipes, Vegetarian Recipes

Cabbage Sauerkraut Potato Soup Recipe

Posted on 10th of November, 2010 by Lévana

Cabbage Sauerkraut Potato Soup Recipe

I look for every excuse to use the humble cabbage. Talk about gastronomie sans argent, with nutrition worth its weight in gold. Cabbage and caraway have a natural affinity, and team up with the potatoes to produce this delightfully funky soup. The addition of the fermented sauerkraut makes it a...
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Filed under: Cabbage recipes, Gluten Free Recipes, Kosher Food, Kosher Natural Foods, Kosher Recipes, Kosher Whole Foods Recipes, Natural Foods Recipes, Pareve Recipes, Soup Recipes, Vegetarian Recipes

Upcoming Cooking Demo in NYC: Monday November 8th: The Winter Soup Kitchen

Posted on 3rd of November, 2010 by Lévana

Very few dinners are served without soup at my house: Could it be it’s just because the soup is always so good, and so easily whipped up? Some are indeed complete meals. I’ll be demonstrating: Coconut miso fish soup Lamb spinach bean soup Clear chicken vegetable soup Mushroom barley soup...
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Filed under: Cooking Demos Gift Certificates, Gluten Free Recipes, Kosher Cooking Classes, Kosher Cooking Demos, Kosher Cooking Demos in New York City, Kosher Natural Foods, Kosher Whole Foods Recipes, Soup Recipes