free weight loss diet plans

The Whole Foods Kosher kitchen

Category Archives: Natural Foods Recipes

Upcoming Cooking Demo in NYC: Monday December 20th: Healing Foods: Gluten-Free

15th of December, 2010

Want to eat deliciously the super-healthy way? Trying to get your strength back faster and with less medication after a treatment that left you somewhat depleted? So many foods have such great healing powers you will actually have a good time preparing and eating them. No need to cook separately:...
Read More

Filed under: Cooking Demos Gift Certificates, Gluten Free Recipes, Kosher Cooking Classes, Kosher Cooking Demos, Kosher Cooking Demos in New York City, Kosher Food, Kosher Natural Foods, Kosher Recipes, Kosher Whole Foods Recipes, Natural Foods Recipes, Pareve Recipes, Vegetarian Recipes

Muffin Recipes. All Variations Including Vegan

15th of December, 2010

levana-cooks-cranberry-muffins

Cranberry Muffins You say cup cakes, I say muffins! Gosh, I would hate to lose my popularity with the junior cup-cake crowd, but many years of catering kids’ parties and watching their delighted faces as their lick their fingers put my fears at rest. As if that was not enough,...
Read More

Filed under: Apples Recipes, Bread Recipes, Cake Recipes, Carrot Recipes, Cranberries Recipes, Dessert Recipes, Gluten Free Recipes, Kosher Natural Foods, Kosher Whole Foods Recipes, Low Gluten Recipes, Muffins Recipes, Natural Foods Recipes, Pareve Recipes, Pumpkin Recipes, Spelt Baking, Spelt Desserts Recipes, Vegan Muffin Recipes, Vegetarian Recipes

Miso Soup with All the Fixin’s Recipe

13th of December, 2010

Miso Soup with All the Fixin's Recipe

Miso Soup Miso soup is a marvel: Quick is not even the word: By the time it comes to a boil, it’s done, a whole pot full. It’s also an incredibly nutritious and versatile low calorie treat. I am giving you here a basic recipe, but I am including as...
Read More

Filed under: Asian Recipes, Gluten Free Recipes, Kosher Food, Kosher Ingredients, Kosher Natural Foods, Kosher Recipes, Kosher Whole Foods Recipes, Lean Classics Recipes, Monosodium Glutamate, MSG, Natural Foods Recipes, Pareve Recipes, Shitaki Recipes, Soup Recipes, Vegetarian Recipes

Upcoming Cooking Demo in NYC: Monday December 13th: The Natural Dessert Party

8th of December, 2010

Recently my granddaughter described a birthday party she went to, and added it was so annoying to have to wipe off that green and red and blue gook from those cupcake tops: “Bubbie, why do they need that?” Indeed, why? Here is the PC birthday party fare, the delicious, fun,...
Read More

Filed under: Cake Recipes, Chocolate Recipes, Cooking Demos Gift Certificates, Dessert Recipes, Kosher Cooking Classes, Kosher Cooking Demos, Kosher Cooking Demos in New York City, Kosher Food, Kosher Natural Foods, Low Gluten Recipes, Natural Foods Recipes, Pareve Cake Recipes, Pareve Recipes, Spelt Baking

Potato Portobello Soup Recipe

8th of December, 2010

levana-cooks-potato-portobello-soup

I like to keep my soups meatless at all costs (unless of course the meat or poultry is the star, as in beef soup or chicken soup). I recreate a very realistic natural meatless chicken broth in this wonderful soup by using white miso paste and dry sherry or sake....
Read More

Filed under: Kosher Natural Foods, Kosher Whole Foods Recipes, Lean Classics Recipes, Low Gluten Recipes, Natural Foods Recipes, Pareve Recipes, Portobello Recipes, Potato recipes, Soup Recipes, Vegetarian Recipes

Chocolate Cake with Chocolate Sauce Recipe

7th of December, 2010

Chocolate Cake with Chocolate Sauce Recipe

At a recent shabbos dinner my table was crammed with chocolate addicts: since this is an addiction we can easily admit to, and with no need to get apologetic, I decided to make an all-chocolate dessert course. A chocolate orgy, you might think, and who could blame you, but believe...
Read More

Filed under: Cake Recipes, Chocolate Cake Recipes, Chocolate Recipes, Chocolate Sauce Recipes, Dairy-Free Chocolate Sauce Recipes, Dessert Recipes, Gluten Free Recipes, Kosher Food, Kosher Natural Foods, Kosher Recipes, Kosher Whole Foods Recipes, Natural Foods Recipes, Pareve Cake Recipes, Pareve Recipes, Recipes, Vegetarian Recipes

Apple Sauce Recipe

3rd of December, 2010

Apple Sauce Recipe

While you indulge in frying – and eating – latkas, it’s a perfect time to tell you there is a huge difference between store-bought apple sauce and homemade. This subject will always remind me of the time, a few weeks after my son Maimon and Ruthie got married, and I...
Read More

Filed under: Apples Recipes, Dessert Recipes, Gluten Free Recipes, Kosher Ingredients, Kosher Natural Foods, Kosher Recipes, Natural Foods Recipes, Pareve Recipes, Vegetarian Recipes

Upcoming Cooking Demo in NYC: Monday November 29th: Chanukkah Party. Gluten-Free

24th of November, 2010

Courtesy of the alarmist low-carb food industry, the humble potato has gone from being a faithful staple at every table to making rare and apologetic appearances, as in Chanukkah, where we fry and eat it with a vengeance. In this feast, you will incorporate it wisely and deliciously at every...
Read More

Filed under: Cooking Demos Gift Certificates, Gluten Free Recipes, Kosher Cooking Classes, Kosher Cooking Demos, Kosher Cooking Demos in New York City, Kosher Food, Kosher Ingredients, Kosher Whole Foods Recipes, Natural Foods Recipes, Potatoes Recipes

Carrot Ginger Soup Recipe

17th of November, 2010

Carrot Ginger Soup Recipe

Starring the humble carrot, with all the flavorings that compliment it. Don’t be afraid of serving it to guests, it doesn’t taste nearly as modest as the ingredient list reads. Ingredients: 1/3 cup olive oil 2 large red onions, quartered 2 inch piece ginger, grated 2 tablespoons curry, a little...
Read More

Filed under: Carrot Recipes, Ginger Recipes, Indian Recipes, Kosher Natural Foods, Kosher Recipes, Natural Foods Recipes, Pareve Recipes, Recipes, Soup Recipes, Vegetarian Recipes

Wild Rice with Mushrooms and Chestnuts Recipe

17th of November, 2010

Wild Rice with Mushrooms and Chestnuts Recipe

You are in for a treat! Perfect with roast turkey. Wild rice can err on the expensive side when you buy it packaged in those little boxes. Buy it straight from bins at health food stores or in price clubs. Whatever dish you might be making with wild rice, I...
Read More

Filed under: Chestnut Recipes, Gluten Free Recipes, Kosher Natural Foods, Kosher Recipes, Kosher Whole Foods Recipes, Natural Foods Recipes, Recipes, Shitaki Recipes, Vegetarian Recipes, Wild Rice Recipes