The Whole Foods Kosher kitchen

Category Archives: Natural Foods Recipes

My Menu for Lean Latin Feast

Posted on 3rd of March, 2011 by Lévana

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Sangria This is the menu for our last demo: It was so fabulous I must share it with all of you: There was not one asset it didn’t have: Quick, fun, festive, healthy and lean: How could you beat that? TILAPIA WITH GREEN TOMATO SALSA SPICY PUMPKIN CORN SOUP CHICKEN...
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Filed under: Chipotle Recipes, Coffee Recipes, Dessert Recipes, Gluten Free Recipes, Green Tomatoes Recipes, Kosher Fish Recipes, Kosher Food, Kosher Ingredients, Kosher Recipes, Kosher Whole Foods Recipes, Latin Cooking, Lean Classics Recipes, Natural Foods Recipes, Sangria Recipes, Soup Recipes

Chicken Breasts with Chipotle “Cream” Sauce

Posted on 3rd of March, 2011 by Lévana

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I can make a perfect and delicious – and lean! – cream sauce in meat dishes by stirring in a good quality plain soy or coconut yogurt: Yes: Kosher food has moved up n the world, just the way I like it: Natural! chipotles are smoked red peppers, delightful and...
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Filed under: Chicken Recipes, Chipotle Recipes, Gluten Free Recipes, Kosher Food, Kosher Ingredients, Kosher Natural Foods, Kosher Recipes, Latin Cooking, Natural Foods Recipes, Quick Cooking Recipes

Quick Spicy Pumpkin Corn Soup Recipe

Posted on 3rd of March, 2011 by Lévana

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Quick and Healthy: My war cry! Here ‘s where frozen, and of course unprocessed, butternut squash always comes to my rescue: In less than 10 minutes’ preparation time, and about 30 minutes’ cooking time, I got 2 gallons of fabulous soup! Ingredients: 1/3 cup olive oil 4 ribs celery, peeled...
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Filed under: Gluten Free Recipes, Kosher Food, Kosher Recipes, Kosher Whole Foods Recipes, Latin Cooking, Natural Foods Recipes, Pareve Recipes, Pumpkin Recipes, Soup Recipes, Vegetarian Recipes, Whole Foods Cookbook

Upcoming Cooking Demo in NYC: Monday March 7th: Purim: Edible Gifts

Posted on 3rd of March, 2011 by Lévana

When it comes to bringing edible gifts, nothing comes close to a pint or a loaf or box of something coming straight from your own kitchen. The following selection will establish you as the friend who gives the greatest – and most edible – Mishloach Manot! We are not only...
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Filed under: Cooking Demos Gift Certificates, Dessert Recipes, Gluten Free Recipes, Kosher Cooking Classes, Kosher Cooking Demos, Kosher Cooking Demos in New York City, Kosher Ingredients, Kosher Natural Foods, Kosher Recipes, Natural Foods Recipes, Pareve Recipes, Purim Baskets, Vegetarian Recipes, Whole Foods Cookbook

Frittata Recipe with All the Fixin’s

Posted on 21st of February, 2011 by Lévana

SPINACH-FRITTATA

A frittata is the Latin answer to our classic omelets: It is an open-faced omelet, about an inch high, with other ingredients mixed into the egg mixture rather than used as a filling. The batter is poured into a large skillet and placed on a stovetop, just a few minutes...
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Filed under: Eggs Recipes, Frittata Recipes, Gluten Free Recipes, Kosher Ingredients, Kosher Natural Foods, Kosher Whole Foods Recipes, Natural Foods Recipes, Pareve Recipes, Vegetarian Recipes

The Instant Dorm Feast: Your Quick and Healthy Cooking-Without-Cooking Survival Guide

Posted on 16th of February, 2011 by Lévana

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We all find ourselves, occasionally and sometimes not so occasionally, in situations that bring us apart from the comfort of our kitchens and the amenities that surround us daily: a vacation week, a business convention, a year away in college, even a week under the weather. All too often, a...
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Filed under: Chocolate Recipes, Dessert Recipes, Fish Recipes, Gluten Free Recipes, Hot Cereal Recipes, Kosher Fish Recipes, Kosher Food, Kosher Natural Foods, Kosher Recipes, Kosher Whole Foods Recipes, Natural Foods Recipes, Pareve Recipes, Quick Cooking Recipes, Smoothie Recipes, Soup Recipes, Stories, Survival Skills, Vegetarian Recipes

Upcoming Cooking Demo in NYC. Monday February 14th. The student’s – and EVERYONE’S – survival guide!

Posted on 9th of February, 2011 by Lévana

Dear students and all other solitary people faced with mediocre fare out there, hunkering for a taste of home, unite! There are so many inexpensive, quick and nutritious ways to whip up a meal in a jiffy. Only please treat yourselves to these one-time purchases that will make a world...
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Filed under: Cooking Demos Gift Certificates, Cooking for two, Cooking with beer, Kosher Cooking Classes, Kosher Cooking Demos, Kosher Cooking Demos in New York City, Kosher Natural Foods, Kosher Recipes, Kosher Whole Foods Recipes, Natural Foods Recipes, Vegetarian Recipes

Oat Quinoa Turkey Chili Recipe

Posted on 9th of February, 2011 by Lévana

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Oat Quinoa Turkey Chili For all of us whose love of beans remains, alas, unrequited, let me say you can make a perfect chili substituting oat, quinoa, and lentils in any proportion for the feisty beans, so you can have your chili and eat it too! Ground turkey is an...
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Filed under: Chili Recipes, Gluten Free Recipes, Kosher Food, Kosher Ingredients, Kosher Natural Foods, Kosher Recipes, Kosher Whole Foods Recipes, Natural Foods Recipes, Pareve Recipes, Recipes, Turkey Recipes, Vegetarian Recipes

Chocolate Hazelnut Moussse Torte Recipe

Posted on 4th of February, 2011 by Lévana

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Chocolate Hazelnut Mousse Torte   I have made hundreds of these for parties. A few years ago, a couple whose wedding I was catering wanted this very cake, but luxuriously decorated to their specifications on their wedding day (don’t worry, the above picture is not the wedding cake!). I remember...
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Filed under: Cake Recipes, Chocolate Cake Recipes, Dessert Recipes, Natural Foods Recipes, Pareve Cake Recipes, Pareve Recipes, Vegan Chocolate Cake Recipes, Vegan Chocolate Mousse, Vegan Hazelnut Mousse Recipes

Roast Chicken Five Ways (Make that Six!) Recipe

Posted on 3rd of February, 2011 by Lévana

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If memory serves, Roast Chicken was one Julia Child’s favorite dishes, and it is mine too! For all roast chicken lovers out there, here are very simple ways to treat yourself, getting a different and delicious dish each time. Make sure you never run out of my dry spice rub—it’s...
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Filed under: Asian Recipes, Chicken Recipes, Gluten Free Recipes, Julia Child, Kosher Poultry Recipes, Kosher Whole Foods Recipes, Moroccan Recipes, Natural Foods Recipes, Recipes, Roast Chicken Recipes