The Whole Foods Kosher kitchen

Category Archives: Natural Foods Recipes

Healthy July 4th Menu Recipes

Posted on 1st of July, 2011 by Lévana

july-4th

No need to lose your head at a party, not even July 4th, and no need to suspend all your good eating resolutions. Instead, have a great time and enjoy your all-American favorites, only please prepare them in a sensible healthy and delicious way. Menu: Bison Burgers with Assorted Toppings...
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Filed under: Healthy Cooking Recipes, July 4th Recipes, Kosher Recipes, Natural Foods Recipes, Recipes

Fresh Corn Salad Recipe

Posted on 1st of July, 2011 by Lévana

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This salad is an almost-constant staple at my table, as a salad as well as a side dish, especially in the summer when the corn is so sweet and tender I use it raw. It looks like red, yellow and green confetti and is very lightly seasoned, so the corn...
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Filed under: Corn Salad Recipes, Dairy-Free Recipes, Dill Recipes, Gluten Free Recipes, Kosher Whole Foods Recipes, Lean Classics Recipes, Natural Foods Recipes, Pareve Recipes, Recipes, Salad Recipes, Side Dishes Recipes, Vegetarian Recipes

Fish, Kabocha, Kale and Seaweed Stew Recipe

Posted on 22nd of June, 2011 by Lévana

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It doesn’t get healthier than this!  This dish Goes a long way towards illustrating my philosophy of food in nutrition in full: Start out with serious ingredients, and end up with fun, nutritious and delicious dishes! This is a complete meal in one pot. Macrobiotic food lovers will enjoy this...
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Filed under: Fish Recipes, Gluten Free Recipes, Green Tea Recipes, Kabocha Squash Recipes, Kosher Fish Recipes, Kosher Natural Foods, Kosher Whole Foods Recipes, Macrobiotic Recipes, Natural Foods Recipes, Pumpkin Recipes, Recipes, Salmon Recipes, Vegetarian Recipes, Whole Foods Cookbook

Upcoming Cooking Demo in NYC: Monday June 20th. Healing Through Food. Gluten-Free

Posted on 16th of June, 2011 by Lévana

Trying to get your strength back faster and with less medication after a treatment that left you somewhat depleted? So many foods have such great healing powers you will actually have a good time preparing and eating them. No need to cook separately: These dishes are delicious enough to enjoy...
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Filed under: Cooking Demos Gift Certificates, Gluten Free Recipes, Kosher Cooking Classes, Kosher Cooking Demos, Kosher Cooking Demos in New York City, Kosher Natural Foods, Kosher Recipes, Kosher Whole Foods Recipes, Natural Foods Recipes, Pareve Recipes, Recipes, Whole Foods Cookbook

Pasta with Roasted Garlic Dill Sauce Recipe

Posted on 16th of June, 2011 by Lévana

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Delicious, and a snap to make! You could easily make this dish gluten-free: Rice or buckwheat noodles will taste just as delicious: that’s what I use, and not only because I like tolimit my gluten intake, but becasue I love to explore with the whole gamut of grains. So many...
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Filed under: Anchovies Recipes, Dairy-Free Recipes, Dill Recipes, Gluten Free Recipes, Kosher Natural Foods, Kosher Whole Foods Recipes, Natural Foods Recipes, Pareve Recipes, Pasta Recipes, Pasta Recipes, Recipes, Roasted Garlic Recipes

Minted Watermelon Feta Cheese Salad Recipe

Posted on 4th of June, 2011 by Lévana

watermelon-feta-salad

Wacky combo? I admit this is quite a stretch from the way watermelon is usually enjoyed: only one small good problem—it’s fabulous, so go for it! You must have noticed as I did that seeded watermelon is much tastier than the “convenient” and bland seedless hybrid. Just spit out the...
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Filed under: Dairy Recipes, Feta Recipes, Gluten Free Recipes, Kosher Recipes, Natural Foods Recipes, Recipes, Salad Recipes, Vegetarian Recipes, Watermelon Juice, Watermelon Recipes

Cold Watercress Soup Recipe

Posted on 27th of May, 2011 by Lévana

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Cold soups would always be a thrill if only they were made with full-bodied and full-flavored veggies, as they are here. No stock or broth whatsoever! Bouillon cubes? Let’s not even go there! There are several variations you might enjoy on this theme, keeping as always a short and sweet...
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Filed under: Dairy Recipes, French Recipes, Kosher Natural Foods, Kosher Recipes, Natural Foods Recipes, Recipes, Soup Recipes, Vegetarian Recipes, Zucchini Recipes

Polenta Casserole au Gratin Recipe

Posted on 25th of May, 2011 by Lévana

polenta-casserole

Please ignore those insipid cooked polenta rolls you find in the supermarket: Making the polenta base takes minutes, and is the bulk of the work for this delicious dish, which will serve a good dozen guests! Au Gratin just means it is topped with a crust: Yum! This is only...
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Filed under: Casserole Recipes, Corn Recipes, Cornmeal Recipes, Dairy Recipes, Gluten Free Recipes, Gluten-free Pie Recipes, Jewish Holiday Recipes, Kosher Natural Foods, Natural Foods Recipes, Polenta Recipes, Recipes, Tomato Sauce Recipes, Vegetarian Recipes

Zucchini Walnut Chocolate Chip Bread Recipe

Posted on 18th of May, 2011 by Lévana

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I love the idea of quickbreads, whipped up at the drop of a hat, ready for guests and us on short notice, no kneading and no rising time. The added bonus is that they are only moderately sweet, placing them in the category of real foods rather than desserts, even...
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Filed under: Bread Recipes, Chocolate Recipes, Kosher Natural Foods, Kosher Recipes, Kosher Whole Foods Recipes, Low Gluten Recipes, Natural Foods Recipes, Pareve Recipes, Quick Breads Recipes, Walnuts Recipes, Zucchini Recipes

Quinoa with Fried Onions and Chestnuts Recipe

Posted on 7th of April, 2011 by Lévana

Levana-Quinoa

I love quinoa, on Passover and year-round. A staple in South America, it’s a nutritional powerhouse, and delicious too, and so versatile! Quinoa comes in white, red and black, as I did here, so mix and match and get fun results each time. Please do not skip the step where...
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Filed under: Chestnut Recipes, Gluten Free Recipes, Kosher for Passover Recipes, Kosher Recipes, Kosher Whole Foods Recipes, Mushroom Recipes, Natural Foods Recipes, Pareve Recipes, Passover menus, Passover Recipes, Quinoa Recipes, Side Dishes Recipes, Vegetarian Recipes