The Whole Foods Kosher kitchen

Category Archives: Natural Foods Recipes

Kale Apple Muffins Recipe. All Variations Including Vegan

Posted on 21st of August, 2012 by Lévana

Kale muffins

  Photo courtesy of www.sixoneseven.blogspot.com Did I just say kale for dessert? Am I losing it or something? Nonono! Repeat: Kale for dessert! My last (this) tinkering was a triumph! Seriously, think about it: Carrot cake, pumpkin cake, sweet potato cookies, rice cakes …. Why can’t kale be next? This...
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Filed under: Dairy-Free Recipes, Gluten Free Recipes, Kale Muffins Recipes, Kale Recipes, Kosher Natural Foods, Kosher Recipes, Muffins Recipes, Natural Foods Recipes, Recipes, Vegan Muffin Recipes

Moroccan Hot and Sweet Parsnips Recipe

Posted on 3rd of April, 2012 by Lévana

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Poor parsnips too often serve as crowd actor, and then get discarded (as in chicken soup), but here they are “it”. Who knew they could be so fabulous? hot and sweet is a great treatment for them, and the easiest. They are delicious at room temperature as well. Sephardi Tsimmis?...
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Filed under: Gluten Free Recipes, Jewish Recipes, Kosher for Passover Recipes, Kosher Recipes, Kosher Whole Foods Recipes, Natural Foods Recipes, Parsnips Recipes, Passover Recipes, Recipes, Sephardi Recipes, Vegetarian Recipes, Whole Foods Kosher Kitchen

Purim: Mishloach Manot. The Healthy and Delicious Gift Basket with Recipes

Posted on 29th of February, 2012 by Lévana

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Since I only have eyes for kosher, homemade and natural, I find Purim an unbeatable chance to send a select few some fabulous homemade, fun and useful goodies (did you say fun and useful? Of course! Absolutely not an oxymoron). Do you think you have just found the perfect chocolate...
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Filed under: Apples Recipes, Asian Pickles Recipes, Caramel Sauce Recipes, Chai Mix Recipes, Chocolate Chip Cookie Recipes, Chocolate Sauce Recipes, Chutney Recipes, Date Bar Recipes, Date Nut Bar Recipes, Dates Recipes, Food Baskets, Ginger Liqueur Recipes, Ginger Recipes, Healthy Food Baskets, Hot Pepper Jelly Recipes, Kim Chi Recipes, Kosher Recipes, Mishloach Manot Recipes, Natural and Kosher Recipes, Natural Foods Recipes, Pesto Recipes, Pickle Press, Purim Baskets, Quick Breads Recipes, Raspberry Vinegar Recipes, Recipes, Tehina Recipes, Tehina Sauce Recipes, Walnuts Recipes, Zucchini Bread Recipes, Zucchini Recipes

What Price Protein? Beware of Those Energy Bars: The Dark Side of Soy By-Products

Posted on 26th of January, 2012 by Lévana

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It is really fascinating, when we are on the road, or too harried, or trying to loose a few unwanted pounds, that we can find a whole meal snugly fitting in a tiny packet, which we can enjoy with great abandon, whipping it out on a moment’s notice, taking no...
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Filed under: Buckwheat Recipes, Energy Bars, Gluten Free Recipes, Hot Cereal Recipes, Kosher Recipes, Low Gluten Recipes, Millet Recipes, Natural Foods Recipes, Oatmeal Recipes, Quinoa Recipes, Recipes, Soy Protein Isolates, Stories, Teff Recipes

Onion Soup Recipe

Posted on 10th of January, 2012 by Lévana

Onion Soup

I always thought I made a good onion soup, if I may say so myself: My original recipe is in my first cookbook, Levana’s Table. But I recently received from my daughter Bella a magnificent wheel of Manchego, and decided to replace all the cheese I usually put in with...
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Filed under: Dairy Recipes, French Recipes, Kosher Recipes, Leeks Recipes, Manchego Recipes, Natural Cheeses Recipes, Natural Foods Recipes, Onion Soup Recipes, Recipes, Soup Recipes, Vegetarian Onion Soup Recipes, Vegetarian Recipes

Mocca Oatmeal Cake Recipe

Posted on 3rd of January, 2012 by Lévana

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I adore oats: the flavor, the texture, the ease of preparation, the low price, the nutritional assets: Everything! those of you who have my latest cookbook  know there’s absolutely nothing I don’t do with them, including mudpacks, which I don’t eat and don’t feed anyone: Thank G-d for small blessings,...
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Filed under: Cake Recipes, Chocolate Recipes, Coffee Recipes, Dairy-Free Dessert Recipes, Dairy-Free Recipes, Dessert Recipes, Low Gluten Recipes, Natural Foods Recipes, Oatmeal Recipes, Pareve Cake Recipes, Pareve Recipes, Recipes, Spelt Baking, Spelt Desserts Recipes

Are we friends yet?

Posted on 19th of October, 2011 by Lévana

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Today is a big day for me! I’ve reached 4,900 fans on Facebook  – I even got to watch the dial change from 4,899 to 4,900! Are you a fan of my page yet? If not, please hit the “like” button on our page – you’ll be pleased to see and...
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Filed under: Ask Lévana, Cooking Demos Gift Certificates, Dairy-Free Recipes, Giveaways, Gluten Free Recipes, Kosher Cookbooks, Kosher Cooking Classes, Kosher Cooking Demos, Kosher Cooking Demos in New York City, Kosher for Passover Recipes, Kosher Natural Foods, Kosher Recipes, Kosher Whole Foods Recipes, Levana Kirschenbaum, Natural Foods Recipes, Recipes, Whole Foods Cookbook, Whole Foods Kosher Kitchen

Upcoming Cooking Demo in NYC: Monday August 22nd: The Lean Italian Feast

Posted on 17th of August, 2011 by Lévana

Italian flavors at their best and most vibrant: I am making my own special oil for the antipasto. You will love the fish soup! And wait till you taste that plum tart! I’ll be demonstrating: Antipasto Cioppino Arborio with wild mushrooms Balsamic-roasted fennel, endive and radicchio Plum tart Click here...
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Filed under: Cooking Demos Gift Certificates, Italian Recipes, Kosher Cookbooks, Kosher Cooking Classes, Kosher Cooking Demos, Kosher Natural Foods, Natural Foods Recipes, Recipes

Chilled Cream of Asparagus and Zucchini Recipe

Posted on 17th of August, 2011 by Lévana

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Making stock for soup? Never heard of it. My choice of vegetables guarantee me a wonderful soup: Asparagus, zucchini, celery root, leeks, tarragon: How can you miss? Celery root gives the soup not only great flavor, but a slight bulk as well, allowing you to make this a creamy and...
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Filed under: Asparagus Recipes, Celery Root Recipes, Dairy-Free Recipes, French Recipes, Gluten Free Recipes, Kosher Natural Foods, Kosher Recipes, Kosher Whole Foods Recipes, Leeks Recipes, Natural Foods Recipes, Pareve Recipes, Recipes, Soup Recipes, Tarragon Recipes, Vegetarian Recipes, Zucchini Recipes

Moroccan Steel-Cut Oat Soup (Lahshou) Recipe

Posted on 4th of August, 2011 by Lévana

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Is it any wonder I adore Moroccan Food, my first and most enduring culinary love? Who would believe a soup made with water, some grain and spices can turn up such a fabulous dish? such is the magic of our beloved Moroccan Seasonings. Just like that French Leo Ferre?Louis Aragon...
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Filed under: Fenugreek Recipes, Gluten Free Recipes, Moroccan Food, Moroccan Recipes, Moroccan Soup Recipes, Natural Foods Recipes, Pareve Recipes, Recipes, Sephardi Recipes, Sephardi Soup Recipes, Soup Recipes, Stee-Cut Oats, Whole Grain Soups Recipes