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	<title>Levana Cooks &#187; Low Gluten Recipes</title>
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	<link>http://www.levanacooks.com</link>
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		<item>
		<title>Almond Streusel Coffee Cake Recipe</title>
		<link>http://www.levanacooks.com/almond-streusel-coffee-cake-recipe/</link>
		<comments>http://www.levanacooks.com/almond-streusel-coffee-cake-recipe/#comments</comments>
		<pubDate>Tue, 12 Jun 2012 23:03:15 +0000</pubDate>
		<dc:creator>Lévana</dc:creator>
				<category><![CDATA[Almond Recipes]]></category>
		<category><![CDATA[Brunch Recipes]]></category>
		<category><![CDATA[Cake Recipes]]></category>
		<category><![CDATA[Dairy-Free Dessert Recipes]]></category>
		<category><![CDATA[Lemon Recipes]]></category>
		<category><![CDATA[Low Gluten Recipes]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Spelt Baking]]></category>
		<category><![CDATA[Spelt Desserts Recipes]]></category>
		<category><![CDATA[Streusel Recipes]]></category>
		<category><![CDATA[Yogurt Recipes]]></category>

		<guid isPermaLink="false">http://www.levanacooks.com/?p=6327</guid>
		<description><![CDATA[&#160; Yum! Lemon and almonds: Outrageous match! Wonderful brunch choice, as it has the look and texture of a yeasted pastry, thanks to the yogurt. Don’t hesitate to go dairy-free, as it has enough great flavors going for it. I make mine with spelt flour,  just as I make all my desserts, making it a [...]]]></description>
		<wfw:commentRss>http://www.levanacooks.com/almond-streusel-coffee-cake-recipe/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Pasta with Fennel Tuna Sauce Recipe. Gluten-Free Friendly</title>
		<link>http://www.levanacooks.com/pasta-with-fennel-tuna-sauce-recipe-gluten-free-friendly/</link>
		<comments>http://www.levanacooks.com/pasta-with-fennel-tuna-sauce-recipe-gluten-free-friendly/#comments</comments>
		<pubDate>Wed, 07 Mar 2012 03:40:19 +0000</pubDate>
		<dc:creator>Lévana</dc:creator>
				<category><![CDATA[Dairy Pie Recipes]]></category>
		<category><![CDATA[Dairy-Free Recipes]]></category>
		<category><![CDATA[Fennel Recipes]]></category>
		<category><![CDATA[Gluten Free Recipes]]></category>
		<category><![CDATA[Italian Recipes]]></category>
		<category><![CDATA[Kosher Recipes]]></category>
		<category><![CDATA[Low Gluten Recipes]]></category>
		<category><![CDATA[Low-Carb Recipes]]></category>
		<category><![CDATA[Recipes]]></category>

		<guid isPermaLink="false">http://www.levanacooks.com/?p=5774</guid>
		<description><![CDATA[If it is true that opposites attract, no dish would bear this out better than this one. Tuna  and Fennel! Besides, here is a whole new and fun way to eat canned tuna! Do not be alarmed by the fact that I don’t drain it—that’s practically all the oil contained in the dish, and that’s [...]]]></description>
		<wfw:commentRss>http://www.levanacooks.com/pasta-with-fennel-tuna-sauce-recipe-gluten-free-friendly/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Pasta with Roasted Cauliflower and Bread Crumbs Topping Recipe. Gluten-Free Variation</title>
		<link>http://www.levanacooks.com/pasta-with-roasted-cauliflower-and-bread-crumbs-topping-recipe-gluten-free-variation/</link>
		<comments>http://www.levanacooks.com/pasta-with-roasted-cauliflower-and-bread-crumbs-topping-recipe-gluten-free-variation/#comments</comments>
		<pubDate>Sun, 12 Feb 2012 16:00:54 +0000</pubDate>
		<dc:creator>Lévana</dc:creator>
				<category><![CDATA[Anchovies Recipes]]></category>
		<category><![CDATA[Capers Recipes]]></category>
		<category><![CDATA[Cauliflower Recipes]]></category>
		<category><![CDATA[Dairy-Free Recipes]]></category>
		<category><![CDATA[Gluten Free Recipes]]></category>
		<category><![CDATA[Gluten-free pasta recipes]]></category>
		<category><![CDATA[Kosher Whole Foods Recipes]]></category>
		<category><![CDATA[Levana]]></category>
		<category><![CDATA[Low Gluten Recipes]]></category>
		<category><![CDATA[Low-Carb Recipes]]></category>
		<category><![CDATA[Pasta Recipes]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Sardine Recipes]]></category>
		<category><![CDATA[Whole Foods Cookbook]]></category>
		<category><![CDATA[Whole Foods Kosher Kitchen]]></category>

		<guid isPermaLink="false">http://www.levanacooks.com/?p=5546</guid>
		<description><![CDATA[I love the robust flavor of  cauliflower, and the roasting intensifies it even further.  I use frozen cauliflower, as it is already cut, cleaned, and every bit as delicious and nutritious! Attention Gluten-Free readers: This is for you too! Although this dish needs no help from the usual pasta suspects to be fantastic, feel free [...]]]></description>
		<wfw:commentRss>http://www.levanacooks.com/pasta-with-roasted-cauliflower-and-bread-crumbs-topping-recipe-gluten-free-variation/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>What Price Protein? Beware of Those Energy Bars: The Dark Side of Soy By-Products</title>
		<link>http://www.levanacooks.com/what-price-protein-beware-of-those-energy-bars-the-dark-side-of-soy-by-products/</link>
		<comments>http://www.levanacooks.com/what-price-protein-beware-of-those-energy-bars-the-dark-side-of-soy-by-products/#comments</comments>
		<pubDate>Wed, 25 Jan 2012 15:04:18 +0000</pubDate>
		<dc:creator>Lévana</dc:creator>
				<category><![CDATA[Buckwheat Recipes]]></category>
		<category><![CDATA[Energy Bars]]></category>
		<category><![CDATA[Gluten Free Recipes]]></category>
		<category><![CDATA[Hot Cereal Recipes]]></category>
		<category><![CDATA[Kosher Recipes]]></category>
		<category><![CDATA[Low Gluten Recipes]]></category>
		<category><![CDATA[Millet Recipes]]></category>
		<category><![CDATA[Natural Foods Recipes]]></category>
		<category><![CDATA[Oatmeal Recipes]]></category>
		<category><![CDATA[Quinoa Recipes]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Soy Protein Isolates]]></category>
		<category><![CDATA[Stories]]></category>
		<category><![CDATA[Teff Recipes]]></category>

		<guid isPermaLink="false">http://www.levanacooks.com/?p=5353</guid>
		<description><![CDATA[It is really fascinating, when we are on the road, or too harried, or trying to loose a few unwanted pounds, that we can find a whole meal snugly fitting in a tiny packet, which we can enjoy with great abandon, whipping it out on a moment&#8217;s notice, taking no room, making no mess, needing [...]]]></description>
		<wfw:commentRss>http://www.levanacooks.com/what-price-protein-beware-of-those-energy-bars-the-dark-side-of-soy-by-products/feed/</wfw:commentRss>
		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>Mocca Oatmeal Cake Recipe</title>
		<link>http://www.levanacooks.com/mocca-oatmeal-cake-recipe/</link>
		<comments>http://www.levanacooks.com/mocca-oatmeal-cake-recipe/#comments</comments>
		<pubDate>Mon, 02 Jan 2012 15:42:35 +0000</pubDate>
		<dc:creator>Lévana</dc:creator>
				<category><![CDATA[Cake Recipes]]></category>
		<category><![CDATA[Chocolate Recipes]]></category>
		<category><![CDATA[Coffee]]></category>
		<category><![CDATA[Dairy-Free Dessert Recipes]]></category>
		<category><![CDATA[Dairy-Free Recipes]]></category>
		<category><![CDATA[Dessert Recipes]]></category>
		<category><![CDATA[Low Gluten Recipes]]></category>
		<category><![CDATA[Natural Foods Recipes]]></category>
		<category><![CDATA[Oatmeal Recipes]]></category>
		<category><![CDATA[Pareve Cake Recipes]]></category>
		<category><![CDATA[Pareve Recipes]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Spelt Baking]]></category>
		<category><![CDATA[Spelt Desserts Recipes]]></category>

		<guid isPermaLink="false">http://www.levanacooks.com/?p=5069</guid>
		<description><![CDATA[I adore oats: the flavor, the texture, the ease of preparation, the low price, the nutritional assets: Everything! those of you who have my latest cookbook  know there&#8217;s absolutely nothing I don&#8217;t do with them, including mudpacks, which I don&#8217;t eat and don&#8217;t feed anyone: Thank G-d for small blessings, sure beats the expensive facials! [...]]]></description>
		<wfw:commentRss>http://www.levanacooks.com/mocca-oatmeal-cake-recipe/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Irish Soda Bread Recipe</title>
		<link>http://www.levanacooks.com/irish-soda-bread-recipe/</link>
		<comments>http://www.levanacooks.com/irish-soda-bread-recipe/#comments</comments>
		<pubDate>Wed, 14 Dec 2011 00:34:02 +0000</pubDate>
		<dc:creator>Lévana</dc:creator>
				<category><![CDATA[Bread Recipes]]></category>
		<category><![CDATA[Brunch Recipes]]></category>
		<category><![CDATA[Dairy Recipes]]></category>
		<category><![CDATA[Irish Soda Bread recipes]]></category>
		<category><![CDATA[Low Gluten Recipes]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Spelt Baking]]></category>
		<category><![CDATA[Spelt Bread Baking]]></category>

		<guid isPermaLink="false">http://www.levanacooks.com/?p=4933</guid>
		<description><![CDATA[Irish Soda Bread is a quick bread. It has all the deliciousness of yeasted breads, without yeast, kneading or rising time. Perfect for brunch. I make mine with spelt flour, my favorite flour: low gluten, high fiber, high protein, great flavor! Dairy please. No substitutions here; it won’t be nearly as good. Irish soda bread [...]]]></description>
		<wfw:commentRss>http://www.levanacooks.com/irish-soda-bread-recipe/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Secrets of Good Whole Grain Baking with Recipes</title>
		<link>http://www.levanacooks.com/secrets-of-good-whole-grain-baking-with-recipes/</link>
		<comments>http://www.levanacooks.com/secrets-of-good-whole-grain-baking-with-recipes/#comments</comments>
		<pubDate>Tue, 01 Nov 2011 18:01:37 +0000</pubDate>
		<dc:creator>Lévana</dc:creator>
				<category><![CDATA[Bread Recipes]]></category>
		<category><![CDATA[Challah Recipes]]></category>
		<category><![CDATA[Kosher Recipes]]></category>
		<category><![CDATA[Low Gluten Recipes]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Spelt Baking]]></category>
		<category><![CDATA[Spelt Bread Baking]]></category>
		<category><![CDATA[Spelt Challah Recipes]]></category>
		<category><![CDATA[Stories]]></category>

		<guid isPermaLink="false">http://www.levanacooks.com/?p=4538</guid>
		<description><![CDATA[Since I use spelt flour for all my baked goods (except the gluten-free ones), both sweet and savory, let me start with a word about spelt: While I see no reason to put the whole nation on a gluten-free diet (you will see throughout my latest cookbook that I make ample prevision for our gluten-free [...]]]></description>
		<wfw:commentRss>http://www.levanacooks.com/secrets-of-good-whole-grain-baking-with-recipes/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>Upcoming Cooking Demo in NYC: Monday October 31st: Secrets of Whole Grain Bread Baking. Served with Salad and Soup</title>
		<link>http://www.levanacooks.com/upcoming-cooking-demo-in-nyc-monday-october-31st-secrets-of-whole-grain-bread-baking-served-with-salad-and-soup/</link>
		<comments>http://www.levanacooks.com/upcoming-cooking-demo-in-nyc-monday-october-31st-secrets-of-whole-grain-bread-baking-served-with-salad-and-soup/#comments</comments>
		<pubDate>Sun, 23 Oct 2011 19:39:24 +0000</pubDate>
		<dc:creator>Lévana</dc:creator>
				<category><![CDATA[Bread Recipes]]></category>
		<category><![CDATA[Cooking Demos Gift Certificates]]></category>
		<category><![CDATA[Kosher Cooking Classes]]></category>
		<category><![CDATA[Kosher Cooking Demos]]></category>
		<category><![CDATA[Kosher Cooking Demos in New York City]]></category>
		<category><![CDATA[Low Gluten Recipes]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Spelt Baking]]></category>

		<guid isPermaLink="false">http://www.levanacooks.com/?p=4480</guid>
		<description><![CDATA[Too many of us simply don’t believe bread or challah can be as exciting if baked with whole grain flours, and often settle for mediocre bad-for-you white bread offerings. I have the modest hope of changing that in my circles of students and readers. As you all know, and as my new cookbook amply bears [...]]]></description>
		<wfw:commentRss>http://www.levanacooks.com/upcoming-cooking-demo-in-nyc-monday-october-31st-secrets-of-whole-grain-bread-baking-served-with-salad-and-soup/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Spaghetti and Meatballs Recipe: Gluten-Free Friendly, and Kids-Friendly!</title>
		<link>http://www.levanacooks.com/spaghetti-and-meatballs-recipe-gluten-free-friendly-and-kids-friendly/</link>
		<comments>http://www.levanacooks.com/spaghetti-and-meatballs-recipe-gluten-free-friendly-and-kids-friendly/#comments</comments>
		<pubDate>Sun, 16 Oct 2011 23:47:47 +0000</pubDate>
		<dc:creator>Lévana</dc:creator>
				<category><![CDATA[Cranberry Sauce]]></category>
		<category><![CDATA[Gluten Free Recipes]]></category>
		<category><![CDATA[Gluten-free pasta recipes]]></category>
		<category><![CDATA[Low Gluten Recipes]]></category>
		<category><![CDATA[Pasta Recipes]]></category>
		<category><![CDATA[Recipes]]></category>

		<guid isPermaLink="false">http://www.levanacooks.com/?p=4396</guid>
		<description><![CDATA[&#160; We all used to pile into my mother-in-law’s small apartment for her famed dish and always lied to her that somehow ours didn’t come out as good as hers: Anything to have her make a vat of it, which would disappear in minutes. All the children in our family still clamor for it and [...]]]></description>
		<wfw:commentRss>http://www.levanacooks.com/spaghetti-and-meatballs-recipe-gluten-free-friendly-and-kids-friendly/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Plum Tart Recipe</title>
		<link>http://www.levanacooks.com/plum-tart-recipe/</link>
		<comments>http://www.levanacooks.com/plum-tart-recipe/#comments</comments>
		<pubDate>Tue, 23 Aug 2011 14:26:54 +0000</pubDate>
		<dc:creator>Lévana</dc:creator>
				<category><![CDATA[Apples Recipes]]></category>
		<category><![CDATA[Apricot Recipes]]></category>
		<category><![CDATA[Dairy-Free Pie Recipes]]></category>
		<category><![CDATA[Dairy-Free Recipes]]></category>
		<category><![CDATA[Dessert Recipes]]></category>
		<category><![CDATA[Healthy Cooking Recipes]]></category>
		<category><![CDATA[Kosher Recipes]]></category>
		<category><![CDATA[Low Gluten Recipes]]></category>
		<category><![CDATA[Pareve Recipes]]></category>
		<category><![CDATA[Plums Recipes]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Spelt Baking]]></category>
		<category><![CDATA[Vegetarian Recipes]]></category>

		<guid isPermaLink="false">http://www.levanacooks.com/?p=3914</guid>
		<description><![CDATA[I have my mother to thank for providing the inspiration for this beautiful tart. The base is not a classic pie crust as we know it, more like a cookie dough, making this tart much less perishable than the classic apple pie. You will create in no time a dessert that looks as professional as [...]]]></description>
		<wfw:commentRss>http://www.levanacooks.com/plum-tart-recipe/feed/</wfw:commentRss>
		<slash:comments>10</slash:comments>
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