The Whole Foods Kosher kitchen

Category Archives: Low Gluten Recipes

Almond Streusel Coffee Cake Recipe

Posted on 13th of June, 2012 by Lévana

ALMOND STREUSEL COFFEE CAKE

  Yum! Lemon and almonds: Outrageous match! Wonderful brunch choice, as it has the look and texture of a yeasted pastry, thanks to the yogurt. Don’t hesitate to go dairy-free, as it has enough great flavors going for it. I make mine with spelt flour,  just as I make all...
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Filed under: Almond Recipes, Brunch Recipes, Cake Recipes, Dairy-Free Dessert Recipes, Lemon Recipes, Low Gluten Recipes, Recipes, Spelt Baking, Spelt Desserts Recipes, Streusel Recipes, Yogurt Recipes

Pasta with Fennel Tuna Sauce Recipe. Gluten-Free Friendly

Posted on 7th of March, 2012 by Lévana

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If it is true that opposites attract, no dish would bear this out better than this one. Tuna  and Fennel! Besides, here is a whole new and fun way to eat canned tuna! Do not be alarmed by the fact that I don’t drain it—that’s practically all the oil contained...
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Filed under: Dairy Pie Recipes, Dairy-Free Recipes, Fennel Recipes, Gluten Free Recipes, Italian Recipes, Kosher Recipes, Low Gluten Recipes, Low-Carb Recipes, Recipes

Pasta with Roasted Cauliflower and Bread Crumbs Topping Recipe. Gluten-Free Variation

Posted on 13th of February, 2012 by Lévana

pasta-roasted-cauliflower

I love the robust flavor of  cauliflower, and the roasting intensifies it even further.  I use frozen cauliflower, as it is already cut, cleaned, and every bit as delicious and nutritious! Attention Gluten-Free readers: This is for you too! Although this dish needs no help from the usual pasta suspects...
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Filed under: Anchovies Recipes, Capers Recipes, Cauliflower Recipes, Dairy-Free Recipes, Gluten Free Recipes, Gluten-free pasta recipes, Kosher Whole Foods Recipes, Levana, Low Gluten Recipes, Low-Carb Recipes, Pasta Recipes, Recipes, Sardine Recipes, Whole Foods Cookbook, Whole Foods Kosher Kitchen

What Price Protein? Beware of Those Energy Bars: The Dark Side of Soy By-Products

Posted on 26th of January, 2012 by Lévana

energy-bars1

It is really fascinating, when we are on the road, or too harried, or trying to loose a few unwanted pounds, that we can find a whole meal snugly fitting in a tiny packet, which we can enjoy with great abandon, whipping it out on a moment’s notice, taking no...
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Filed under: Buckwheat Recipes, Energy Bars, Gluten Free Recipes, Hot Cereal Recipes, Kosher Recipes, Low Gluten Recipes, Millet Recipes, Natural Foods Recipes, Oatmeal Recipes, Quinoa Recipes, Recipes, Soy Protein Isolates, Stories, Teff Recipes

Mocca Oatmeal Cake Recipe

Posted on 3rd of January, 2012 by Lévana

mocca-oatmeal-cake

I adore oats: the flavor, the texture, the ease of preparation, the low price, the nutritional assets: Everything! those of you who have my latest cookbook  know there’s absolutely nothing I don’t do with them, including mudpacks, which I don’t eat and don’t feed anyone: Thank G-d for small blessings,...
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Filed under: Cake Recipes, Chocolate Recipes, Coffee Recipes, Dairy-Free Dessert Recipes, Dairy-Free Recipes, Dessert Recipes, Low Gluten Recipes, Natural Foods Recipes, Oatmeal Recipes, Pareve Cake Recipes, Pareve Recipes, Recipes, Spelt Baking, Spelt Desserts Recipes

Irish Soda Bread Recipe

Posted on 14th of December, 2011 by Lévana

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Irish Soda Bread is a quick bread. It has all the deliciousness of yeasted breads, without yeast, kneading or rising time. Perfect for brunch. I make mine with spelt flour, my favorite flour: low gluten, high fiber, high protein, great flavor! Dairy please. No substitutions here; it won’t be nearly...
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Filed under: Bread Recipes, Brunch Recipes, Dairy Recipes, Irish Soda Bread recipes, Low Gluten Recipes, Recipes, Spelt Baking, Spelt Bread Baking

Secrets of Good Whole Grain Baking with Recipes

Posted on 2nd of November, 2011 by Lévana

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Since I use spelt flour for all my baked goods (except the gluten-free ones), both sweet and savory, let me start with a word about spelt: While I see no reason to put the whole nation on a gluten-free diet (you will see throughout my latest cookbook that I make...
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Filed under: Bread Recipes, Challah Recipes, Kosher Recipes, Low Gluten Recipes, Recipes, Spelt Baking, Spelt Bread Baking, Spelt Challah Recipes, Stories

Upcoming Cooking Demo in NYC: Monday October 31st: Secrets of Whole Grain Bread Baking. Served with Salad and Soup

Posted on 24th of October, 2011 by Lévana

Too many of us simply don’t believe bread or challah can be as exciting if baked with whole grain flours, and often settle for mediocre bad-for-you white bread offerings. I have the modest hope of changing that in my circles of students and readers. As you all know, and as...
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Filed under: Bread Recipes, Cooking Demos Gift Certificates, Kosher Cooking Classes, Kosher Cooking Demos, Kosher Cooking Demos in New York City, Low Gluten Recipes, Recipes, Spelt Baking

Spaghetti and Meatballs Recipe: Gluten-Free Friendly, and Kids-Friendly!

Posted on 17th of October, 2011 by Lévana

spaghetti-meatballs

  We all used to pile into my mother-in-law’s small apartment for her famed dish and always lied to her that somehow ours didn’t come out as good as hers: Anything to have her make a vat of it, which would disappear in minutes. All the children in our family...
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Filed under: Cranberry Sauce, Gluten Free Recipes, Gluten-free pasta recipes, Low Gluten Recipes, Pasta Recipes, Pasta Recipes, Recipes

Plum Tart Recipe. Apple Tart Variation

Posted on 24th of August, 2011 by Lévana

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I have my mother to thank for providing the inspiration for this beautiful tart. The base is not a classic pie crust as we know it, more like a cookie dough, making this tart much less perishable than the classic apple pie. You will create in no time a dessert...
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Filed under: Apples Recipes, Apricot Recipes, Dairy-Free Pie Recipes, Dairy-Free Recipes, Dessert Recipes, Healthy Cooking Recipes, Kosher Recipes, Low Gluten Recipes, Pareve Recipes, Plums Recipes, Recipes, Spelt Baking, Vegetarian Recipes