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The Whole Foods Kosher kitchen

Category Archives: Low-Carb Recipes

Moroccan Potato Pie (Amhammar) Recipe. Chicken Variation

Posted on 30th of April, 2014 by Lévana

Moroccan Potato Pie (Amhammar) Recipe

photo via www.localfoods.about.com Moroccan Potato Pie (Amhammar) Recipe: A great favorite in our Moroccan cuisine. This rustic dish is a good example of how we make something rich (eggs) or starchy (potatoes) go a long way. When you consider this delicious pie will serve eight to ten people generously for...
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Filed under: Chicken Recipes, Dairy-Free Recipes, Eggs Recipes, Gluten Free Recipes, Jewish Recipes, Kosher for Passover Recipes, Kosher Natural Foods, Low-Carb Recipes, Moroccan Food, Moroccan Recipes, Pareve Recipes, Passover Holidays, Passover Recipes, Recipes, Sephardi Recipes

Tehina Chocolate Spread Recipe. Variations

Posted on 25th of February, 2014 by Lévana

Tehina Chocolate Spread Recipe. Variations

Sesame paste, or Tehina, often plays second fiddle to other, more muscular ingredients,  hummus being the most ubiquitous, followed by sauces and dips. Actually it is the main ingredient in Chalva, but most commercial Chalva (I won’t lump in this category the delicious moist artisanal varieties we find in Israeli...
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Filed under: Agave Syrup Recipes, Almond Recipes, Cake Recipes, Chestnut Recipes, Chocolate Recipes, Chocolate Truffles Recipes, Coconut Milk Recipes, Coconut Recipes, Dairy-Free Chocolate Truffle Recipes, Dairy-Free Recipes, Ganache Recipes, Gluten Free Recipes, Gluten-Free Dessert Recipes, Low-Carb Recipes, Recipes, Sesame Recipes, Tehina Recipes

Kale, Shitaki and Fish Soup Recipe. Vegetarian and Meat Variations

Posted on 2nd of December, 2013 by Lévana

Kale, Shitaki and Fish Soup Recipe. Vegetarian and Meat Variations

I made this soup just before shabbos, and even while some good stuff was going into the pot, I was still debating what direction I should take it in. My original idea was, make my usual Moroccan Fish Soup, and make a side dish to go with dinner, out of...
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Filed under: Anchovies Recipes, Celery Root Recipes, Fish Recipes, Fish Soup Recipes, Kale Recipes, Kosher Recipes, Low Carb Soup Recipes, Low-Carb Recipes, Pareve Recipes, Soup Recipes, Zucchini Recipes

Low Carb Pancakes and Breads, Savory and Sweet Recipes

Posted on 27th of October, 2013 by Lévana

Low Carb Pancakes and Breads, Savory and Sweet Recipes

Just as it is true that if life sends you lemons, you make lemonade, so too, if life withholds carbs, you make low or no carb pancakes and other goodies, period. Smile please. Take a look in my giant file, High Carb Cravings at Low Carb Costs, you’ll be amazed...
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Filed under: Almond Flour Recipes, Almond Recipes, Coconut Milk Recipes, Coconut Oil Recipes, Coconut Recipes, Flax Meal Recipes, Gluten Free Recipes, Gluten-Free Dessert Recipes, Gluten-Free Pancake Recipes, Kosher Recipes, Low Carb Bread Recipes, Low Carb Pancake Recipes, Low-Carb Recipes, Peanut Flour Recipe, Recipes

Spinach Lasagna Recipe. Gluten-Free and Low Carb Variations

Posted on 15th of October, 2013 by Lévana

Spinach Lasagna Recipe. Gluten-Free and Low Carb Variations

Dear reader, please don’t ask me why until recently I found the preparation of lasagna so daunting, while I can whip up a couscous or a Bourguignon or an apple tarte and much more to feed a dozen guests, in no time flat and with great alacrity, and if I...
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Filed under: Gluten Free Recipes, Gluten-free pasta recipes, Healthy Cooking Recipes, Kosher Recipes, Lasagna Recipes, Low Carb Pasta Recipes, Low-Carb Recipes, Natural Foods Recipes, Pasta Recipes, Recipes, Stories

Salad as Main Course Recipes: Two of my Favorites.

Posted on 30th of January, 2013 by Lévana

Salad as Main Course

For all of you always asking what fabulous treats I make my husband for dinner when we are alone, weekdays or shabbos, the answer is: Salad as Main Course. I do hope you are not disappointed, and do not feel sorry for him, especially because salad is his express wish....
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Filed under: Julia Child, Low-Carb Recipes, Main Course Salads Recipes, Recipes, Salad Dressing Recipes, Salad Recipes, Salade Nicoise Recipes, Steak Salad Recipes, Tuna Steaks Recipes

Chanukkah and the Fear of Frying: International Latkas Recipes

Posted on 2nd of December, 2012 by Lévana

Latkas

Latkas: The wonderful foods we love to hate! In addition to adding some delicious latkas and fritters recipes from around the world, you will learn a thing or two about frying safely and efficiently. Latkas even for dessert! Serve your latkas with homemade Apple Sauce: Nothing like it, and so...
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Filed under: Apple Sauce Recipes, Apples Recipes, Blueberry Recipes, Burger Recipes, Chanukkah Recipes, Cheese Latkas Recipes, Corn Recipes, Kosher Recipes, Low-Carb Recipes, Recipes, Vegetable Burgers Recipes, Vegetarian Burgers Recipes, Vegetarian Recipes

The Healthy July 4th Feast. All Gluten-Free Friendly

Posted on 30th of June, 2012 by Lévana

Apple Crumb Pie

Growing up abroad (Morocco) I remember glorious outdoors feast, centering around a barbecue. The great difference with the American BBQ counterpart though, is that we serve smaller portions of meat and much larger portions of salads and veggies. In other words, not unlimited amounts of burgers, hot dogs, chicken, with...
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Filed under: American Desserts, Apple Pie Recipes, Apples Recipes, Burger Recipes, Cocktail Sauce Recipes, Cold Soup Recipes, Cole Slaw Recipes, Corn Recipes, Corn Salad Recipes, Fish Recipes, Gluten Free Recipes, Gluten-Free Dessert Recipes, Good Junk Recipes, July 4th Recipes, Kosher Recipes, Lean Classics Recipes, Low-Carb Recipes, Recipes

My Version of Julia Child’s Vichyssoise Recipe

Posted on 7th of June, 2012 by Lévana

Julia Child’s Vichyssoise Recipe

Please do not find me sacrilegious if I start off with an inspiration from Julia Child’s wonderful classic, Vichyssoise, and take it on some less-traveled road. Who knows, you might  even welcome my making the recipe so elastic!  If you are looking to watch your starch intake, simply substitute 2...
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Filed under: Celery Root Recipes, Dairy-Free Recipes, Julia Child, Kosher Recipes, Leeks Recipes, Low-Carb Recipes, Miso Paste Recipes, Potatoes Recipes, Recipes, Soup Recipes, Vichyssoise Recipes

Warm Fig Tart Recipe. Gluten-Free Friendly

Posted on 14th of March, 2012 by Lévana

Warm Fig Tart Recipe. Gluten-Free Friendly

A nice and super healthy take on pumpkin pie, and so easy to make.  Easily converted to a gluten-free treat: You could use any flour at all. The pairing of figs with rosemary is deliciously funky. Remember, as always: No cooking wine or cooking sherry or any of those calamitous...
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Filed under: Dairy-Free Dessert Recipes, Dessert Recipes, Figs Recipes, Gluten Free Recipes, Gluten-Free Dessert Recipes, Gluten-free Pie Recipes, Kosher Natural Foods, Kosher Recipes, Kosher Whole Foods Recipes, Levana Kirschenbaum, Low-Carb Recipes, Pareve Recipes, Recipes, Spelt Baking, Whole Foods Kosher Kitchen