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	<title>Levana Cooks &#187; Lean Classics Recipes</title>
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	<link>http://www.levanacooks.com</link>
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		<item>
		<title>Coconut Cinnamon Flan Recipe. Gluten-Free Friendly</title>
		<link>http://www.levanacooks.com/coconut-cinnamon-flan-recipe-gluten-free-friendly/</link>
		<comments>http://www.levanacooks.com/coconut-cinnamon-flan-recipe-gluten-free-friendly/#comments</comments>
		<pubDate>Wed, 01 Aug 2012 18:43:22 +0000</pubDate>
		<dc:creator>Lévana</dc:creator>
				<category><![CDATA[Cinnamon Recipes]]></category>
		<category><![CDATA[Coconut]]></category>
		<category><![CDATA[Creme Brulee Recipes]]></category>
		<category><![CDATA[Creme Caramel Recipes]]></category>
		<category><![CDATA[Dairy-Free Recipes]]></category>
		<category><![CDATA[Dessert Recipes]]></category>
		<category><![CDATA[Flan Recipes]]></category>
		<category><![CDATA[French Recipes]]></category>
		<category><![CDATA[Gluten Free Recipes]]></category>
		<category><![CDATA[Gluten-Free Dessert Recipes]]></category>
		<category><![CDATA[Latin Cooking]]></category>
		<category><![CDATA[Lean Classics Recipes]]></category>
		<category><![CDATA[Recipes]]></category>

		<guid isPermaLink="false">http://www.levanacooks.com/?p=6923</guid>
		<description><![CDATA[I tinkered with a dessert that would be a nutritionally &#8230; hmm not exactly lean, but much more affordable and no less delicious version of creme brulee or creme caramel. The Latin Flan to the rescue! We grew up eating it: it is unpretentious and closely related to its rich high-maintenance creamy egg-yolk-y cousins, but [...]]]></description>
		<wfw:commentRss>http://www.levanacooks.com/coconut-cinnamon-flan-recipe-gluten-free-friendly/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Burgers &amp; Kebabs</title>
		<link>http://www.levanacooks.com/burgers-and-kebabs-recipe/</link>
		<comments>http://www.levanacooks.com/burgers-and-kebabs-recipe/#comments</comments>
		<pubDate>Fri, 29 Jun 2012 15:34:14 +0000</pubDate>
		<dc:creator>Lévana</dc:creator>
				<category><![CDATA[Bison Recipes]]></category>
		<category><![CDATA[Burger Recipes]]></category>
		<category><![CDATA[Chicken Recipes]]></category>
		<category><![CDATA[Comfort Foods Recipes]]></category>
		<category><![CDATA[Gluten Free Recipes]]></category>
		<category><![CDATA[July 4th Recipes]]></category>
		<category><![CDATA[Lean Classics Recipes]]></category>
		<category><![CDATA[Recipes]]></category>

		<guid isPermaLink="false">http://www.levanacooks.com/?p=6412</guid>
		<description><![CDATA[An all-time favorite among comfort foods. I make them all the time, lean and healthy. No need for a recipe. Form patties about 1 inch thick with lean ground meat (turkey, beef, bison, lamb) or coarsely ground fresh tuna. Broil or grill 2 to 3 minutes, indoors or outdoors, and serve with sliced tomatoes, a [...]]]></description>
		<wfw:commentRss>http://www.levanacooks.com/burgers-and-kebabs-recipe/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Pumpkin Corn Pudding Recipe</title>
		<link>http://www.levanacooks.com/pumpkin-corn-pudding-recipe/</link>
		<comments>http://www.levanacooks.com/pumpkin-corn-pudding-recipe/#comments</comments>
		<pubDate>Mon, 31 Oct 2011 13:31:13 +0000</pubDate>
		<dc:creator>Lévana</dc:creator>
				<category><![CDATA[Dairy-Free Pie Recipes]]></category>
		<category><![CDATA[Gluten Free Recipes]]></category>
		<category><![CDATA[Gluten-free Pie Recipes]]></category>
		<category><![CDATA[Kosher Recipes]]></category>
		<category><![CDATA[Lean Classics Recipes]]></category>
		<category><![CDATA[Pudding Recipes]]></category>
		<category><![CDATA[Pumpkin Recipes]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Stuffing Recipes]]></category>
		<category><![CDATA[Thanksgiving Recipes]]></category>

		<guid isPermaLink="false">http://www.levanacooks.com/?p=4513</guid>
		<description><![CDATA[You will be pleased to see that in my new cookbook I make extensive use of pumpkin all shapes and sizes, for both savory and sweet dishes. I should also tell you I never like stuffing turkey directly, so I make lots my stuffing &#8220;outside&#8221;, in a separate dish. This dish will go beautifully with [...]]]></description>
		<wfw:commentRss>http://www.levanacooks.com/pumpkin-corn-pudding-recipe/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Cottage Cheese Salad Recipe</title>
		<link>http://www.levanacooks.com/cottage-cheese-salad-recipe/</link>
		<comments>http://www.levanacooks.com/cottage-cheese-salad-recipe/#comments</comments>
		<pubDate>Tue, 30 Aug 2011 16:56:39 +0000</pubDate>
		<dc:creator>Lévana</dc:creator>
				<category><![CDATA[Cucumber Recipes]]></category>
		<category><![CDATA[Dairy Recipes]]></category>
		<category><![CDATA[Dill Recipes]]></category>
		<category><![CDATA[Gluten Free Recipes]]></category>
		<category><![CDATA[Jewish Recipes]]></category>
		<category><![CDATA[Kosher Recipes]]></category>
		<category><![CDATA[Lean Classics Recipes]]></category>
		<category><![CDATA[Radishes Recipes]]></category>
		<category><![CDATA[Recipes]]></category>

		<guid isPermaLink="false">http://www.levanacooks.com/?p=3984</guid>
		<description><![CDATA[My granddaughter Musia and I had ourselves a little cottage cheese party this past shabbos. Just in case cottage cheese eaten alone sounds too plain, here&#8217;s how to jazz it up! My mother in law used to make it for us all the time, and called it &#8211; mysteriously &#8211; blotte. Here&#8217;s my lean version [...]]]></description>
		<wfw:commentRss>http://www.levanacooks.com/cottage-cheese-salad-recipe/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Bison (and all) Burgers with all Toppings Recipe</title>
		<link>http://www.levanacooks.com/bison-and-all-burgers-with-all-toppings-recipe/</link>
		<comments>http://www.levanacooks.com/bison-and-all-burgers-with-all-toppings-recipe/#comments</comments>
		<pubDate>Thu, 30 Jun 2011 17:48:17 +0000</pubDate>
		<dc:creator>Lévana</dc:creator>
				<category><![CDATA[Bison Recipes]]></category>
		<category><![CDATA[Chicken Recipes]]></category>
		<category><![CDATA[Fish Recipes]]></category>
		<category><![CDATA[Fresh Tuna Recipes]]></category>
		<category><![CDATA[Gluten Free Recipes]]></category>
		<category><![CDATA[Kosher Recipes]]></category>
		<category><![CDATA[Lean Classics Recipes]]></category>
		<category><![CDATA[Meat Recipes]]></category>
		<category><![CDATA[Recipes]]></category>

		<guid isPermaLink="false">http://www.levanacooks.com/?p=3573</guid>
		<description><![CDATA[Please don&#8217;t get impatient! there is simply no recipe for delicious and healthy burgers. But there sure is lots of good tips: Lean please! Any meat you like: Bison: Go for it whenever you can get your hands on it: Ideally lean and gamy and very low in cholesterol, and decently priced too: I hope [...]]]></description>
		<wfw:commentRss>http://www.levanacooks.com/bison-and-all-burgers-with-all-toppings-recipe/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Beer-Baked Beans Recipe</title>
		<link>http://www.levanacooks.com/baked-beans-recipe/</link>
		<comments>http://www.levanacooks.com/baked-beans-recipe/#comments</comments>
		<pubDate>Thu, 30 Jun 2011 17:45:35 +0000</pubDate>
		<dc:creator>Lévana</dc:creator>
				<category><![CDATA[Baked Beans Recipes]]></category>
		<category><![CDATA[Beans Recipes]]></category>
		<category><![CDATA[Beer Recipes]]></category>
		<category><![CDATA[Cooking with beer]]></category>
		<category><![CDATA[Gluten Free Recipes]]></category>
		<category><![CDATA[Kosher Natural Foods]]></category>
		<category><![CDATA[Kosher Recipes]]></category>
		<category><![CDATA[Lean Classics Recipes]]></category>
		<category><![CDATA[Pareve Recipes]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Vegetarian Recipes]]></category>
		<category><![CDATA[Whole Foods Kosher Kitchen]]></category>

		<guid isPermaLink="false">http://www.levanacooks.com/?p=3576</guid>
		<description><![CDATA[ When my son Yakov was a little schoolboy, he would always gush about Eagle Day Camp Baked beans. You must get the recipe, he would always urge me, with great glee. I did call the camp and they were happy to oblige: Heinz cans, reheated. I am happy to report that even my son&#8217;s tastes [...]]]></description>
		<wfw:commentRss>http://www.levanacooks.com/baked-beans-recipe/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Cole Slaw Recipe</title>
		<link>http://www.levanacooks.com/cole-slaw-recipe/</link>
		<comments>http://www.levanacooks.com/cole-slaw-recipe/#comments</comments>
		<pubDate>Thu, 30 Jun 2011 17:44:41 +0000</pubDate>
		<dc:creator>Lévana</dc:creator>
				<category><![CDATA[Cabbage recipes]]></category>
		<category><![CDATA[Cole Slaw Recipes]]></category>
		<category><![CDATA[Dairy-Free Recipes]]></category>
		<category><![CDATA[Gluten Free Recipes]]></category>
		<category><![CDATA[Kosher Natural Foods]]></category>
		<category><![CDATA[Lean Classics Recipes]]></category>
		<category><![CDATA[Pareve Recipes]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Salad Recipes]]></category>
		<category><![CDATA[Vegetarian Recipes]]></category>

		<guid isPermaLink="false">http://www.levanacooks.com/?p=3580</guid>
		<description><![CDATA[I love love love cole slaw, and have long since stopped apologizing for my plebeian tastes. Yum! Ingredients: 1 small head while cabbage, shredded fine 1 medium onion, grated 1 large carrot, grated 4-5 sprigs dill, minced &#160; 1 cup pineapple juice 1/4 to 1/3 cup low-fat mayonnaise Salt and white pepper to taste Instructions: [...]]]></description>
		<wfw:commentRss>http://www.levanacooks.com/cole-slaw-recipe/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Fresh Corn Salad Recipe</title>
		<link>http://www.levanacooks.com/fresh-corn-salad-recipe/</link>
		<comments>http://www.levanacooks.com/fresh-corn-salad-recipe/#comments</comments>
		<pubDate>Thu, 30 Jun 2011 17:43:32 +0000</pubDate>
		<dc:creator>Lévana</dc:creator>
				<category><![CDATA[Corn Salad Recipes]]></category>
		<category><![CDATA[Dairy-Free Recipes]]></category>
		<category><![CDATA[Dill Recipes]]></category>
		<category><![CDATA[Gluten Free Recipes]]></category>
		<category><![CDATA[Kosher Whole Foods Recipes]]></category>
		<category><![CDATA[Lean Classics Recipes]]></category>
		<category><![CDATA[Natural Foods Recipes]]></category>
		<category><![CDATA[Pareve Recipes]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Salad Recipes]]></category>
		<category><![CDATA[Side Dishes Recipes]]></category>
		<category><![CDATA[Vegetarian Recipes]]></category>

		<guid isPermaLink="false">http://www.levanacooks.com/?p=3583</guid>
		<description><![CDATA[This salad is an almost-constant staple at my table, as a salad as well as a side dish, especially in the summer when the corn is so sweet and tender I use it raw. It looks like red, yellow and green confetti and is very lightly seasoned, so the corn can be the star. If [...]]]></description>
		<wfw:commentRss>http://www.levanacooks.com/fresh-corn-salad-recipe/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Upcoming Cooking Demo in NYC: Monday June 27th. July 4th: The Good Junk</title>
		<link>http://www.levanacooks.com/upcoming-cooking-demo-in-nyc-monday-june-27th-july-4th-the-good-junk/</link>
		<comments>http://www.levanacooks.com/upcoming-cooking-demo-in-nyc-monday-june-27th-july-4th-the-good-junk/#comments</comments>
		<pubDate>Tue, 21 Jun 2011 18:09:37 +0000</pubDate>
		<dc:creator>Lévana</dc:creator>
				<category><![CDATA[Cooking Demos Gift Certificates]]></category>
		<category><![CDATA[July 4th Recipes]]></category>
		<category><![CDATA[Kosher Cooking Classes]]></category>
		<category><![CDATA[Kosher Cooking Demos]]></category>
		<category><![CDATA[Kosher Cooking Demos in New York City]]></category>
		<category><![CDATA[Kosher Natural Foods]]></category>
		<category><![CDATA[Kosher Whole Foods Recipes]]></category>
		<category><![CDATA[Lean Classics Recipes]]></category>

		<guid isPermaLink="false">http://www.levanacooks.com/?p=3544</guid>
		<description><![CDATA[For children big and small. No you needn’t kiss your favorites goodbye. You can enjoy your fast food as hearty as you like it, and right at home. So what’s the secret? None other than starting out with lean choices, and making it yourself in minutes: Lean and from scratch is what wins the race [...]]]></description>
		<wfw:commentRss>http://www.levanacooks.com/upcoming-cooking-demo-in-nyc-monday-june-27th-july-4th-the-good-junk/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>My Menu for Lean Latin Feast</title>
		<link>http://www.levanacooks.com/my-menu-for-lean-latin-feast/</link>
		<comments>http://www.levanacooks.com/my-menu-for-lean-latin-feast/#comments</comments>
		<pubDate>Wed, 02 Mar 2011 16:46:41 +0000</pubDate>
		<dc:creator>Lévana</dc:creator>
				<category><![CDATA[Chipotle Recipes]]></category>
		<category><![CDATA[Coffee]]></category>
		<category><![CDATA[Dessert Recipes]]></category>
		<category><![CDATA[Gluten Free Recipes]]></category>
		<category><![CDATA[Green Tomatoes Recipes]]></category>
		<category><![CDATA[Kosher Fish Recipes]]></category>
		<category><![CDATA[Kosher Food]]></category>
		<category><![CDATA[Kosher Ingredients]]></category>
		<category><![CDATA[Kosher Recipes]]></category>
		<category><![CDATA[Kosher Whole Foods Recipes]]></category>
		<category><![CDATA[Latin Cooking]]></category>
		<category><![CDATA[Lean Classics Recipes]]></category>
		<category><![CDATA[Natural Foods Recipes]]></category>
		<category><![CDATA[Sangria Recipes]]></category>
		<category><![CDATA[Soup Recipes]]></category>

		<guid isPermaLink="false">http://www.levanacooks.com/?p=2250</guid>
		<description><![CDATA[Sangria This is the menu for our last demo: It was so fabulous I must share it with all of you: There was not one asset it didn&#8217;t have: Quick, fun, festive, healthy and lean: How could you beat that? TILAPIA WITH GREEN TOMATO SALSA SPICY PUMPKIN CORN SOUP CHICKEN BREASTS WITH CHIPOTLE SAUCE CABBAGE, [...]]]></description>
		<wfw:commentRss>http://www.levanacooks.com/my-menu-for-lean-latin-feast/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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