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	<title>Levana Cooks &#187; Kasha Recipes</title>
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		<title>Hot Cereal Recipe for Champions, Future Moms and Everyone in Between. Gluten-Free Variations</title>
		<link>http://www.levanacooks.com/hot-cereal-for-champions-future-moms-and-everyone-in-between-gluten-free-variations/</link>
		<comments>http://www.levanacooks.com/hot-cereal-for-champions-future-moms-and-everyone-in-between-gluten-free-variations/#comments</comments>
		<pubDate>Fri, 10 Feb 2012 19:44:25 +0000</pubDate>
		<dc:creator>Lévana</dc:creator>
				<category><![CDATA[Barley Recipes]]></category>
		<category><![CDATA[Breakfast recipes]]></category>
		<category><![CDATA[Buckwheat Recipes]]></category>
		<category><![CDATA[Dairy-Free Recipes]]></category>
		<category><![CDATA[Gluten Free Recipes]]></category>
		<category><![CDATA[Gluten-Free Hot Cereal Recipes]]></category>
		<category><![CDATA[Kasha Recipes]]></category>
		<category><![CDATA[Kosher Recipes]]></category>
		<category><![CDATA[Millet Recipes]]></category>
		<category><![CDATA[Oatmeal Recipes]]></category>
		<category><![CDATA[Quinoa Recipes]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Steel-Cut Oats Recipes]]></category>
		<category><![CDATA[Stories]]></category>
		<category><![CDATA[Storing grains]]></category>

		<guid isPermaLink="false">http://www.levanacooks.com/?p=5511</guid>
		<description><![CDATA[Recently my very pregnant daughter Bella mentioned that her ob-gyn recommended she include more fiber and more vegetable protein in her diet. Always tinkering with the whole gamut of grains, I welcomed the opportunity to experiment, this time setting as my goal, making a breakfast that would be at once quick, delicious and nutritious.  I [...]]]></description>
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