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	<title>Levana Cooks &#187; Healthy Cooking Recipes</title>
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	<link>http://www.levanacooks.com</link>
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		<item>
		<title>Isabella Freedman Retreat. A Wonderful World in NYC&#8217;s Backyard</title>
		<link>http://www.levanacooks.com/isabella-freedman-retreat-a-wonderful-world-in-nycs-backyard/</link>
		<comments>http://www.levanacooks.com/isabella-freedman-retreat-a-wonderful-world-in-nycs-backyard/#comments</comments>
		<pubDate>Tue, 04 Jun 2013 21:34:45 +0000</pubDate>
		<dc:creator>Lévana</dc:creator>
				<category><![CDATA[Asian Pickles Recipes]]></category>
		<category><![CDATA[Fermented Foods Recipes]]></category>
		<category><![CDATA[Fish Recipes]]></category>
		<category><![CDATA[Goat Cheese Recipes]]></category>
		<category><![CDATA[Grow and Behold Meats]]></category>
		<category><![CDATA[Healthy Cooking Recipes]]></category>
		<category><![CDATA[Hot Cereal Recipes]]></category>
		<category><![CDATA[Isabella Freedman Retreat]]></category>
		<category><![CDATA[Kim Chi Recipes]]></category>
		<category><![CDATA[Kosher Natural Foods]]></category>
		<category><![CDATA[Meatloaf Recipes]]></category>
		<category><![CDATA[Moroccan Food]]></category>
		<category><![CDATA[Moroccan Recipes]]></category>
		<category><![CDATA[Mustard Greens Recipes]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Stories]]></category>

		<guid isPermaLink="false">http://www.levanacooks.com/?p=9578</guid>
		<description><![CDATA[Enjoy the pictures https://www.facebook.com/media/set/?set=a.566167356768468.1073741832.213383695380171&#38;type=1 Several friends had been telling me about the Isabella Freedman Retreat, at the border of Connecticut and the Berkshires (hence the name, Connecticut Berkshires), just two hours of GWB, so I was thrilled to receive an invitation from Sarah Chandler at the Retreat to give a couple cooking demos the weekend that [...]]]></description>
		<wfw:commentRss>http://www.levanacooks.com/isabella-freedman-retreat-a-wonderful-world-in-nycs-backyard/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>My Pre-Pessach Shabbos Bash. Complete Menu</title>
		<link>http://www.levanacooks.com/pre-pessach-shabbos-batch/</link>
		<comments>http://www.levanacooks.com/pre-pessach-shabbos-batch/#comments</comments>
		<pubDate>Fri, 08 Mar 2013 16:39:21 +0000</pubDate>
		<dc:creator>Lévana</dc:creator>
				<category><![CDATA[Blondie Recipes]]></category>
		<category><![CDATA[Bread Recipes]]></category>
		<category><![CDATA[Cake Recipes]]></category>
		<category><![CDATA[Celery Root Recipes]]></category>
		<category><![CDATA[Chestnut Recipes]]></category>
		<category><![CDATA[Chocolate Recipes]]></category>
		<category><![CDATA[Cholent Recipes]]></category>
		<category><![CDATA[Dairy-Free Recipes]]></category>
		<category><![CDATA[Dessert Recipes]]></category>
		<category><![CDATA[Fennel Recipes]]></category>
		<category><![CDATA[Gelatin Desserts]]></category>
		<category><![CDATA[Gluten-Free Dessert Recipes]]></category>
		<category><![CDATA[Halva Recipes]]></category>
		<category><![CDATA[Healthy Cooking Recipes]]></category>
		<category><![CDATA[Kale Recipes]]></category>
		<category><![CDATA[Kosher Cookbooks]]></category>
		<category><![CDATA[Kosher Ingredients]]></category>
		<category><![CDATA[Kosher Natural Foods]]></category>
		<category><![CDATA[Kosher Recipes]]></category>
		<category><![CDATA[Kosher Whole Foods Recipes]]></category>
		<category><![CDATA[Lamb recipes]]></category>
		<category><![CDATA[Meat Recipes]]></category>
		<category><![CDATA[Moroccan Recipes]]></category>
		<category><![CDATA[Moroccan Salads Recipes]]></category>
		<category><![CDATA[Pickle Press]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Sephardi Recipes]]></category>
		<category><![CDATA[Spelt Baking]]></category>
		<category><![CDATA[Spelt Bread Baking]]></category>
		<category><![CDATA[Spelt Desserts Recipes]]></category>
		<category><![CDATA[Stories]]></category>

		<guid isPermaLink="false">http://www.levanacooks.com/?p=9229</guid>
		<description><![CDATA[My whole grain loaves look plebeian and rustic, in the traditional Sephardi/Arabic tradition, but they taste GOOD! I recently received some fabulous meat samples from Naftali Hanau at Grow and Behold Good mother that I am, I decided to enjoy my precious gift in the appreciative company of my foodie children and grandchildren, invite them [...]]]></description>
		<wfw:commentRss>http://www.levanacooks.com/pre-pessach-shabbos-batch/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>Big News! We&#8217;ve Gone Digital!</title>
		<link>http://www.levanacooks.com/big-news-weve-gone-digital/</link>
		<comments>http://www.levanacooks.com/big-news-weve-gone-digital/#comments</comments>
		<pubDate>Mon, 10 Sep 2012 15:19:53 +0000</pubDate>
		<dc:creator>Lévana</dc:creator>
				<category><![CDATA[Dairy-Free Recipes]]></category>
		<category><![CDATA[e-book]]></category>
		<category><![CDATA[Gluten Free Recipes]]></category>
		<category><![CDATA[Healthy Cooking Recipes]]></category>
		<category><![CDATA[Jewish e-books]]></category>
		<category><![CDATA[Jewish Recipes]]></category>
		<category><![CDATA[Kirschenbaum]]></category>
		<category><![CDATA[Kosher Cookbooks]]></category>
		<category><![CDATA[Kosher Food]]></category>
		<category><![CDATA[Kosher Ingredients]]></category>
		<category><![CDATA[Kosher Natural Foods]]></category>
		<category><![CDATA[Kosher Recipes]]></category>
		<category><![CDATA[Kosher Whole Foods Recipes]]></category>
		<category><![CDATA[Levana]]></category>
		<category><![CDATA[Levana Kirschenbaum]]></category>
		<category><![CDATA[Natural and Kosher Recipes]]></category>
		<category><![CDATA[Pareve Recipes]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Whole Foods Cookbook]]></category>
		<category><![CDATA[Whole Foods Kosher Kitchen]]></category>

		<guid isPermaLink="false">http://www.levanacooks.com/?p=7994</guid>
		<description><![CDATA[I&#8217;m so excited to announce the Jewish-e-books.com is now carrying three of my bestselling new cookbooks: Levana&#8217;s Table, Levana Cooks Dairy Free! and The Whole Foods Kosher Cookbook. You can now enjoy them on your iPad, iPhone, tablet or PC! We created the e-books in a desire to accommodate our many overseas fans who reported [...]]]></description>
		<wfw:commentRss>http://www.levanacooks.com/big-news-weve-gone-digital/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Apple Crumb Pie Recipe</title>
		<link>http://www.levanacooks.com/apple-crumb-pie-recipe-2/</link>
		<comments>http://www.levanacooks.com/apple-crumb-pie-recipe-2/#comments</comments>
		<pubDate>Tue, 26 Jun 2012 17:24:48 +0000</pubDate>
		<dc:creator>Lévana</dc:creator>
				<category><![CDATA[American Desserts]]></category>
		<category><![CDATA[Apple Pie Recipes]]></category>
		<category><![CDATA[Apples Recipes]]></category>
		<category><![CDATA[Comfort Foods Recipes]]></category>
		<category><![CDATA[Dairy-Free Dessert Recipes]]></category>
		<category><![CDATA[Dairy-Free Pie Recipes]]></category>
		<category><![CDATA[Dairy-Free Recipes]]></category>
		<category><![CDATA[Dessert Recipes]]></category>
		<category><![CDATA[Gluten Free Recipes]]></category>
		<category><![CDATA[Gluten-Free Dessert Recipes]]></category>
		<category><![CDATA[Gluten-free Pie Recipes]]></category>
		<category><![CDATA[Healthy Cooking Recipes]]></category>
		<category><![CDATA[Kosher Whole Foods Recipes]]></category>
		<category><![CDATA[Kuzu Recipes]]></category>
		<category><![CDATA[Pareve Recipes]]></category>
		<category><![CDATA[Recipes]]></category>

		<guid isPermaLink="false">http://www.levanacooks.com/?p=6391</guid>
		<description><![CDATA[The all-time American favorite, as easy to make as the proverbial&#8230;. apple pie! One of my favorite comfort foods. No crust here, but loads of crunchy topping. All Gluten-Free Friends: This dessert is a snap to make the gluten-free way too, so go for it. You might to make the exact same dessert with blueberries, [...]]]></description>
		<wfw:commentRss>http://www.levanacooks.com/apple-crumb-pie-recipe-2/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Spinach Borekas Recipe</title>
		<link>http://www.levanacooks.com/spinach-borekas-recipe/</link>
		<comments>http://www.levanacooks.com/spinach-borekas-recipe/#comments</comments>
		<pubDate>Tue, 20 Sep 2011 18:08:33 +0000</pubDate>
		<dc:creator>Lévana</dc:creator>
				<category><![CDATA[Borekas Recipes]]></category>
		<category><![CDATA[Dairy-Free Recipes]]></category>
		<category><![CDATA[Healthy Cooking Recipes]]></category>
		<category><![CDATA[Jewish Recipes]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Sephardi Recipes]]></category>
		<category><![CDATA[Spinach Recipes]]></category>

		<guid isPermaLink="false">http://www.levanacooks.com/?p=4307</guid>
		<description><![CDATA[Borekas are the perfect occasional treat: Ethereally light and crunchy, and so easy to make. There are no fillings you can&#8217;t use, savory or sweet. Here I make my filling without even sauteing anything: I just add a finely grated raw potato to my spinach filling to be sure any unwanted moisture gets absorbed and [...]]]></description>
		<wfw:commentRss>http://www.levanacooks.com/spinach-borekas-recipe/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>Rosh Hashanah Menu, Complete with Recipes</title>
		<link>http://www.levanacooks.com/rosh-hashanah-menu-complete-with-recipes/</link>
		<comments>http://www.levanacooks.com/rosh-hashanah-menu-complete-with-recipes/#comments</comments>
		<pubDate>Mon, 19 Sep 2011 19:14:23 +0000</pubDate>
		<dc:creator>Lévana</dc:creator>
				<category><![CDATA[Gluten Free Recipes]]></category>
		<category><![CDATA[Healthy Cooking Recipes]]></category>
		<category><![CDATA[Jewish Holiday Recipes]]></category>
		<category><![CDATA[Kosher Recipes]]></category>
		<category><![CDATA[Moroccan Food]]></category>
		<category><![CDATA[Moroccan Recipes]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Sephardi Recipes]]></category>
		<category><![CDATA[Whole Foods Cookbook]]></category>
		<category><![CDATA[Whole Foods Kosher Kitchen]]></category>

		<guid isPermaLink="false">http://www.levanacooks.com/?p=4166</guid>
		<description><![CDATA[I couldn&#8217;t resist drawing liberally from my Sephardi heritage to make my Rosh Hashanah menu selection. Our holiday dishes as I remember them served in my childhood home and beyond still make my tongue smile, even after all these years. And if all the pre-Rosh Hashanah cooking demos I have been invited to give in [...]]]></description>
		<wfw:commentRss>http://www.levanacooks.com/rosh-hashanah-menu-complete-with-recipes/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Plum Tart Recipe</title>
		<link>http://www.levanacooks.com/plum-tart-recipe/</link>
		<comments>http://www.levanacooks.com/plum-tart-recipe/#comments</comments>
		<pubDate>Tue, 23 Aug 2011 14:26:54 +0000</pubDate>
		<dc:creator>Lévana</dc:creator>
				<category><![CDATA[Apples Recipes]]></category>
		<category><![CDATA[Apricot Recipes]]></category>
		<category><![CDATA[Dairy-Free Pie Recipes]]></category>
		<category><![CDATA[Dairy-Free Recipes]]></category>
		<category><![CDATA[Dessert Recipes]]></category>
		<category><![CDATA[Healthy Cooking Recipes]]></category>
		<category><![CDATA[Kosher Recipes]]></category>
		<category><![CDATA[Low Gluten Recipes]]></category>
		<category><![CDATA[Pareve Recipes]]></category>
		<category><![CDATA[Plums Recipes]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Spelt Baking]]></category>
		<category><![CDATA[Vegetarian Recipes]]></category>

		<guid isPermaLink="false">http://www.levanacooks.com/?p=3914</guid>
		<description><![CDATA[I have my mother to thank for providing the inspiration for this beautiful tart. The base is not a classic pie crust as we know it, more like a cookie dough, making this tart much less perishable than the classic apple pie. You will create in no time a dessert that looks as professional as [...]]]></description>
		<wfw:commentRss>http://www.levanacooks.com/plum-tart-recipe/feed/</wfw:commentRss>
		<slash:comments>10</slash:comments>
		</item>
		<item>
		<title>Yemenite Meat Halbah Soup Recipe</title>
		<link>http://www.levanacooks.com/yemenite-meat-halbah-soup/</link>
		<comments>http://www.levanacooks.com/yemenite-meat-halbah-soup/#comments</comments>
		<pubDate>Sun, 14 Aug 2011 18:22:53 +0000</pubDate>
		<dc:creator>Lévana</dc:creator>
				<category><![CDATA[Fenugreek Recipes]]></category>
		<category><![CDATA[Gluten Free Recipes]]></category>
		<category><![CDATA[Halbah Recipes]]></category>
		<category><![CDATA[Healthy Cooking Recipes]]></category>
		<category><![CDATA[Kosher Food]]></category>
		<category><![CDATA[Kosher Recipes]]></category>
		<category><![CDATA[Kosher Whole Foods Recipes]]></category>
		<category><![CDATA[Lamb recipes]]></category>
		<category><![CDATA[Meat Recipes]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Sephardi Recipes]]></category>
		<category><![CDATA[Soup Recipes]]></category>
		<category><![CDATA[Yemenite Soup]]></category>

		<guid isPermaLink="false">http://www.levanacooks.com/?p=3827</guid>
		<description><![CDATA[A meal onto itself, a wonderful comfort food.  All you need to round it out is some good bread and salad. All of you avoiding red meat, use a turkey thigh. A word about Halbah, which is the trademark ingredient of Yemenite cooking, and which gives the soup its name: If you believe that unappealing [...]]]></description>
		<wfw:commentRss>http://www.levanacooks.com/yemenite-meat-halbah-soup/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Spicy Lettuce Chick Pea Salad Recipe</title>
		<link>http://www.levanacooks.com/spicy-lettuce-chick-pea-salad-recipe/</link>
		<comments>http://www.levanacooks.com/spicy-lettuce-chick-pea-salad-recipe/#comments</comments>
		<pubDate>Tue, 19 Jul 2011 08:38:01 +0000</pubDate>
		<dc:creator>Lévana</dc:creator>
				<category><![CDATA[Beans Recipes]]></category>
		<category><![CDATA[Chickpeas Recipes]]></category>
		<category><![CDATA[Croutons Recipes]]></category>
		<category><![CDATA[Dairy-Free Recipes]]></category>
		<category><![CDATA[Feta Recipes]]></category>
		<category><![CDATA[Gluten Free Recipes]]></category>
		<category><![CDATA[Goat Cheese Recipes]]></category>
		<category><![CDATA[Healthy Cooking Recipes]]></category>
		<category><![CDATA[Jalapeno Recipes]]></category>
		<category><![CDATA[Kosher Natural Foods]]></category>
		<category><![CDATA[Kosher Recipes]]></category>
		<category><![CDATA[Kosher Whole Foods Recipes]]></category>
		<category><![CDATA[Moroccan Food]]></category>
		<category><![CDATA[Moroccan Recipes]]></category>
		<category><![CDATA[Moroccan Salads Recipes]]></category>
		<category><![CDATA[Pareve Recipes]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Salad Recipes]]></category>
		<category><![CDATA[Sephardi Recipes]]></category>
		<category><![CDATA[Vegetarian Recipes]]></category>

		<guid isPermaLink="false">http://www.levanacooks.com/?p=3671</guid>
		<description><![CDATA[One of my favorites! All of you out there always asking how we turn a same old, same old salad into an exciting main course salad: You can glorify it even further by throwing in some leftover diced fish or chicken, or make it dairy, and throw in some crumbled feta. I love the chickpeas [...]]]></description>
		<wfw:commentRss>http://www.levanacooks.com/spicy-lettuce-chick-pea-salad-recipe/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Healthy July 4th Menu Recipes</title>
		<link>http://www.levanacooks.com/healthy-july-4th-menu-recipes/</link>
		<comments>http://www.levanacooks.com/healthy-july-4th-menu-recipes/#comments</comments>
		<pubDate>Thu, 30 Jun 2011 17:54:07 +0000</pubDate>
		<dc:creator>Lévana</dc:creator>
				<category><![CDATA[Healthy Cooking Recipes]]></category>
		<category><![CDATA[July 4th Recipes]]></category>
		<category><![CDATA[Kosher Recipes]]></category>
		<category><![CDATA[Natural Foods Recipes]]></category>
		<category><![CDATA[Recipes]]></category>

		<guid isPermaLink="false">http://www.levanacooks.com/?p=3597</guid>
		<description><![CDATA[No need to lose your head at a party, not even July 4th, and no need to suspend all your good eating resolutions. Instead, have a great time and enjoy your all-American favorites, only please prepare them in a sensible healthy and delicious way. Menu: Bison Burgers with Assorted Toppings Baked Beans Baked Fish Sticks [...]]]></description>
		<wfw:commentRss>http://www.levanacooks.com/healthy-july-4th-menu-recipes/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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