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	<title>Levana Cooks &#187; Buckwheat Recipes</title>
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	<link>http://www.levanacooks.com</link>
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		<title>Moroccan Lentil Soup Recipe. All Variations</title>
		<link>http://www.levanacooks.com/moroccan-lentil-soup-recipe/</link>
		<comments>http://www.levanacooks.com/moroccan-lentil-soup-recipe/#comments</comments>
		<pubDate>Mon, 08 Apr 2013 21:02:56 +0000</pubDate>
		<dc:creator>Lévana</dc:creator>
				<category><![CDATA[Buckwheat Recipes]]></category>
		<category><![CDATA[Bulghur Recipes]]></category>
		<category><![CDATA[Kosher Recipes]]></category>
		<category><![CDATA[Lentil Recipes]]></category>
		<category><![CDATA[Moroccan Food]]></category>
		<category><![CDATA[Moroccan Recipes]]></category>
		<category><![CDATA[Moroccan Soup Recipes]]></category>
		<category><![CDATA[Pareve Recipes]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Soup Recipes]]></category>

		<guid isPermaLink="false">http://www.levanacooks.com/?p=9390</guid>
		<description><![CDATA[I believe I couldn&#8217;t live without lentils. I love&#8217;em, In any shape or form. This soup, and my Indian Red Lentil Soup, are among my favorite. We grew up eating this soup. All my favorite flavors are in, and I make it totally meatless. Costs pennies and takes minutes, and tastes like a million bucks: [...]]]></description>
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		<slash:comments>2</slash:comments>
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		<title>Hot Cereal Recipe for Champions, Future Moms and Everyone in Between. Gluten-Free Variations</title>
		<link>http://www.levanacooks.com/hot-cereal-for-champions-future-moms-and-everyone-in-between-gluten-free-variations/</link>
		<comments>http://www.levanacooks.com/hot-cereal-for-champions-future-moms-and-everyone-in-between-gluten-free-variations/#comments</comments>
		<pubDate>Fri, 10 Feb 2012 19:44:25 +0000</pubDate>
		<dc:creator>Lévana</dc:creator>
				<category><![CDATA[Barley Recipes]]></category>
		<category><![CDATA[Breakfast recipes]]></category>
		<category><![CDATA[Buckwheat Recipes]]></category>
		<category><![CDATA[Dairy-Free Recipes]]></category>
		<category><![CDATA[Gluten Free Recipes]]></category>
		<category><![CDATA[Gluten-Free Hot Cereal Recipes]]></category>
		<category><![CDATA[Kasha Recipes]]></category>
		<category><![CDATA[Kosher Recipes]]></category>
		<category><![CDATA[Millet Recipes]]></category>
		<category><![CDATA[Oatmeal Recipes]]></category>
		<category><![CDATA[Quinoa Recipes]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Steel-Cut Oats Recipes]]></category>
		<category><![CDATA[Stories]]></category>
		<category><![CDATA[Storing grains]]></category>

		<guid isPermaLink="false">http://www.levanacooks.com/?p=5511</guid>
		<description><![CDATA[Recently my very pregnant daughter Bella mentioned that her ob-gyn recommended she include more fiber and more vegetable protein in her diet. Always tinkering with the whole gamut of grains, I welcomed the opportunity to experiment, this time setting as my goal, making a breakfast that would be at once quick, delicious and nutritious.  I [...]]]></description>
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		<slash:comments>2</slash:comments>
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		<title>What Price Protein? Beware of Those Energy Bars: The Dark Side of Soy By-Products</title>
		<link>http://www.levanacooks.com/what-price-protein-beware-of-those-energy-bars-the-dark-side-of-soy-by-products/</link>
		<comments>http://www.levanacooks.com/what-price-protein-beware-of-those-energy-bars-the-dark-side-of-soy-by-products/#comments</comments>
		<pubDate>Wed, 25 Jan 2012 15:04:18 +0000</pubDate>
		<dc:creator>Lévana</dc:creator>
				<category><![CDATA[Buckwheat Recipes]]></category>
		<category><![CDATA[Energy Bars]]></category>
		<category><![CDATA[Gluten Free Recipes]]></category>
		<category><![CDATA[Hot Cereal Recipes]]></category>
		<category><![CDATA[Kosher Recipes]]></category>
		<category><![CDATA[Low Gluten Recipes]]></category>
		<category><![CDATA[Millet Recipes]]></category>
		<category><![CDATA[Natural Foods Recipes]]></category>
		<category><![CDATA[Oatmeal Recipes]]></category>
		<category><![CDATA[Quinoa Recipes]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Soy Protein Isolates]]></category>
		<category><![CDATA[Stories]]></category>
		<category><![CDATA[Teff Recipes]]></category>

		<guid isPermaLink="false">http://www.levanacooks.com/?p=5353</guid>
		<description><![CDATA[It is really fascinating, when we are on the road, or too harried, or trying to loose a few unwanted pounds, that we can find a whole meal snugly fitting in a tiny packet, which we can enjoy with great abandon, whipping it out on a moment&#8217;s notice, taking no room, making no mess, needing [...]]]></description>
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		<slash:comments>5</slash:comments>
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