The Whole Foods Kosher kitchen

Category Archives: Buckwheat Recipes

Moroccan Lentil Soup Recipe. All Variations

Posted on 8th of April, 2013 by Lévana

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I believe I couldn’t live without lentils. I love’em, In any shape or form. This soup, and my Indian Red Lentil Soup, are among my favorite. We grew up eating this soup. All my favorite flavors are in, and I make it totally meatless. Costs pennies and takes minutes, and...
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Filed under: Buckwheat Recipes, Bulghur Recipes, Kosher Recipes, Lentil Recipes, Moroccan Food, Moroccan Recipes, Moroccan Soup Recipes, Pareve Recipes, Recipes, Soup Recipes

Hot Cereal Recipe for Champions, Future Moms and Everyone in Between. Gluten-Free Variations

Posted on 11th of February, 2012 by Lévana

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Recently my very pregnant daughter Bella mentioned that her ob-gyn recommended she include more fiber and more vegetable protein in her diet. Always tinkering with the whole gamut of grains, I welcomed the opportunity to experiment, this time setting as my goal, making a breakfast that would be at once...
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Filed under: Barley Recipes, Breakfast recipes, Buckwheat Recipes, Dairy-Free Recipes, Gluten Free Recipes, Gluten-Free Hot Cereal Recipes, Kasha Recipes, Kosher Recipes, Millet Recipes, Oatmeal Recipes, Quinoa Recipes, Recipes, Steel-Cut Oats Recipes, Stories, Storing grains

What Price Protein? Beware of Those Energy Bars: The Dark Side of Soy By-Products

Posted on 26th of January, 2012 by Lévana

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It is really fascinating, when we are on the road, or too harried, or trying to loose a few unwanted pounds, that we can find a whole meal snugly fitting in a tiny packet, which we can enjoy with great abandon, whipping it out on a moment’s notice, taking no...
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Filed under: Buckwheat Recipes, Energy Bars, Gluten Free Recipes, Hot Cereal Recipes, Kosher Recipes, Low Gluten Recipes, Millet Recipes, Natural Foods Recipes, Oatmeal Recipes, Quinoa Recipes, Recipes, Soy Protein Isolates, Stories, Teff Recipes