The Whole Foods Kosher kitchen

Category Archives: Buckwheat Recipes

Crepes Recipe. All Fillings. Gluten-Free Friendly

Posted on 26th of June, 2013 by Lévana

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You say Pancakes, I say Crepes! One bite and you’ll understand why these French gems are so popular with children big and small! How will we ever know how wonderful crêpes can be if all we’ve been doing so far is opening a commercial muffin mix box—and the worst part...
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Filed under: Apples Recipes, Breakfast recipes, Buckwheat Recipes, Crepes Recipes, Dairy-Free Dessert Recipes, Dairy-Free Recipes, Dessert Recipes, French Recipes, Gluten Free Recipes, Gluten-Free Dessert Recipes, Natural and Kosher Recipes, Natural Foods Recipes, Recipes

Kasha with Onions and Mushrooms Recipe. Quinoa Variation. Gluten-Free

Posted on 18th of June, 2013 by Lévana

Kasha Mushrooms Onions

Kasha, onions, mushrooms: Perfect expat Jewish food. Kasha, known to much of the world as buckwheat, is a staple in many Eastern European countries. Toasting it gives it a delicious nutty taste, and rolling it in beaten egg keeps every kernel separated and plump. Do not skip either of these very quick...
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Filed under: Buckwheat Recipes, Chestnut Recipes, Gluten Free Recipes, Gluten-Free Grain Recipes, Hot Cereal Recipes, Jewish Food Recipes, Jewish Recipes, Kasha Recipes, Kosher Food, Kosher Natural Foods, Mushroom Recipes, Quinoa Recipes, Recipes

Moroccan Lentil Soup (Harira) Recipe. All Variations

Posted on 8th of April, 2013 by Lévana

Harira

I believe I couldn’t live without lentils. I love’em, In any shape or form. This soup, and my Indian Red Lentil Soup, are among my favorite. This soup is indelibly engraved in my memory as part of my childhood, and its name alone conjures up lovely scenes. The streets of...
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Filed under: Buckwheat Recipes, Bulghur Recipes, Kosher Recipes, Lentil Recipes, Moroccan Food, Moroccan Recipes, Moroccan Soup Recipes, Pareve Recipes, Recipes, Soup Recipes

Hot Cereal Recipe for Champions, Future Moms and Everyone in Between. Gluten-Free Variations

Posted on 11th of February, 2012 by Lévana

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Recently my very pregnant daughter Bella mentioned that her ob-gyn recommended she include more fiber and more vegetable protein in her diet. Always tinkering with the whole gamut of grains, I welcomed the opportunity to experiment, this time setting as my goal, making a breakfast that would be at once...
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Filed under: Barley Recipes, Breakfast recipes, Buckwheat Recipes, Dairy-Free Recipes, Gluten Free Recipes, Gluten-Free Hot Cereal Recipes, Kasha Recipes, Kosher Recipes, Millet Recipes, Oatmeal Recipes, Quinoa Recipes, Recipes, Steel-Cut Oats Recipes, Stories, Storing grains

What Price Protein? Beware of Those Energy Bars: The Dark Side of Soy By-Products

Posted on 26th of January, 2012 by Lévana

energy-bars1

It is really fascinating, when we are on the road, or too harried, or trying to loose a few unwanted pounds, that we can find a whole meal snugly fitting in a tiny packet, which we can enjoy with great abandon, whipping it out on a moment’s notice, taking no...
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Filed under: Buckwheat Recipes, Energy Bars, Gluten Free Recipes, Hot Cereal Recipes, Kosher Recipes, Low Gluten Recipes, Millet Recipes, Natural Foods Recipes, Oatmeal Recipes, Quinoa Recipes, Recipes, Soy Protein Isolates, Stories, Teff Recipes