Upcoming Cooking Demo in NYC: Monday February 6th. Tu Bishvat: Cooking with Fruit

Fruit is not just dessert or snack, but a valuable part of many wonderful easy dishes. Fruits pack lots of flavor and nutrition, and are fun to cook with. I’ll be demonstrating: Moroccan chicken dried fruit tajine with jasmine rice Curried parsnip apple soup Mixed greens with mango dressing Tropical fruit cake Mixed fruit salad […]

Protein Bars

What Price Protein? Beware of those Protein Bars!

The Dark Side of Most Protein Bars: Soy Protein Isolates It is really fascinating, when we are on the road, or too harried, or trying to loose a few unwanted pounds, that we can find a whole meal in the form of protein bars, snugly fitting in tiny packets, which we can enjoy with great […]

Upcoming Cooking Demo in NYC. Monday January 30th: Wholesome Salad Dinners

I’m always asked what my lucky husband gets for dinner every night. And the honest answer is: Salad, salad, and more salad, in every shape and form! Here are three wonderful main-course salads you can adapt to your personal preferences: Play with the flavors and textures and get different results every time! We’ll round out […]

Upcoming Cooking Demo: Monday January 23rd. Indian Feast

Did you know my Tandoori mixture, from my cookbook “Levana Cooks Dairy-Free!” is a great favorite with kosher and non-kosher diners? You will understand what makes Indian cuisine so delicious and so much leaner. The Indian gamut of grains is so astounding that dinner is gluten-free almost without trying! I’ll be demonstrating: Vegetable tofu curry […]

Upcoming Cooking Demo in NYC: A La Francaise

Due to the overwhelming response we had for this menu, we are repeating it all over again, so those of you who couldn’t register to our sold-out demo get another chance! Stay home with some French Classics, a good bottle of wine and some baguette: What could possibly beat this treat? I am including my […]