protein bars

Upcoming Cooking Demo in NYC: Glorious Asian Morsels

Fish and vegetable Asian delicacies, made naturally and elegantly. Wasabi oil: pure seduction! I'll be demonstrating: Nori rolls Sea bass poached in dashi sake broth Sashimi salad Mock crab spring rolls Turnip cakes with…
protein bars

Upcoming Cooking Demo in NYC: Monday May 7th. Mother's Day

Calling all children to cook with – and for- Mommy: You will be delighted to see how delicious and healthy a lot of standbys are, if only they are homemade! Children eight to fifteen years old pay only $30.00. I'll be demonstrating: …
Chocolate Demo

Thought I'd Share this Rave Review of my Chocolate Demo with You!

From Sharon, one of our chocolate demo guests last night: This lovely comment makes my day! And I'll bet it will make all chocolate lovers' tongues smile! So: Are You getting yourself a hammer for your kitchen? Levana, I went to last night’s…
protein bars

Upcoming Cooking Demo in NYC: April 30th. Chocolate for Dinner

Did you know chocolate lurks blissfully in many savory dishes? We are giving equal time to main course and dinner. My latest cookbook is on sale during the demo, for the special discounted price of $30.00 (retail price:$39.95. Discount: 25%)! Better…
protein bars

Upcoming Cooking Demo in NYC: Monday April 23rd. Israeli Independence Day

Attention Israelis, native and honorary alike, all aboard: Let’s eat as in the Shuk! I'll be demonstrating: Yogurt strawberry rhubarb soup Shakshuka on baked beans Tilapia in tehina sauce Spinach feta cheese borekas Semolina…
passover kitchen
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My Passover Kitchen Diaries: the Home Kitchen Trenches

My Passover Kitchen is the ultimate Bootcamp! I mean Kitchen Diaries, Anatomy and Kitchen Trenches quite literally.  Let me start by saying that ALL my Passover Recipes are included in this link, ALL Non-Gebroks I have been asked countless…
purim baskets
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Purim Baskets: The Healthy Mishloach Manot Recipes

Purim Baskets can easily turn into a real treasure trove Since I only have eyes for kosher, homemade and natural, I find Purim Baskets an unbeatable chance to send a select few some fabulous homemade, fun and useful goodies (did you say fun…
cooking demo

Taking my Cooking Demo Show on the Road!

You might say I have given My Cooking Demo Shows all my life. In New York as well as around the country and beyond. Giving a Cooking Demo in a room full of fans is in my blood. You might say I am the Cooking Demo Girl. No matter what the Cooking…
protein bars

Upcoming Cooking Demo in NYC: Monday February 13th: Glorious Asian Flavors. Gluten-Free

Small costs of labor and money, but tastes like a great feast. Nothing like a great Pad Thai, the famous Thai National Dish served at every street corner. Gluten-free without even trying, and so wholesome! I'll be demonstrating: Edamame,…
protein bars

Upcoming Cooking Demo in NYC: Monday February 6th. Tu Bishvat: Cooking with Fruit

Fruit is not just dessert or snack, but a valuable part of many wonderful easy dishes. Fruits pack lots of flavor and nutrition, and are fun to cook with. I'll be demonstrating: Moroccan chicken dried fruit tajine with jasmine rice …
protein bars
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What Price Protein? Beware of those Protein Bars!

Protein Bars and their Dark Side Soy Protein Isolates It is really fascinating, when we are on the road, or too harried, or trying to loose a few unwanted pounds, that we can find a whole meal in the form of protein bars, snugly fitting in…
protein bars

Upcoming Cooking Demo in NYC: A La Francaise

Due to the overwhelming response we had for this menu, we are repeating it all over again, so those of you who couldn’t register to our sold-out demo get another chance! Stay home with some French Classics, a good bottle of wine and some…