
What Price Protein? Beware those Protein Bars!
Protein Bars
The whole story, with their Dark Side:Â Soy Protein Isolates
It is really fascinating, when we are on the road, or too harried, or trying to loose a few unwanted pounds, that we can find a whole meal in the form of…

Upcoming Cooking Demo in NYC: A La Francaise
Due to the overwhelming response we had for this menu, we are repeating it all over again, so those of you who couldn’t register to our sold-out demo get another chance!
Stay home with some French Classics, a good bottle of wine and some baguette: What could possibly beat this treat? I am including my award-winning Bourguignon!
I'll be demonstrating:
- Cream of asparagus
- Boeuf Bourguignon
- Herb-roasted potatoes
- Bibb lettuce and shallot salad
- Coffee macarons with chocolate filling

“Wrap and Boil” Bags: My Latest Kitchen Friend
Wrap and Boil Bags:
A fan of my cooking demos recently bought me this very low-tech marvel: Wrap and Boil bags: I love' em: They are very elastic large expandable cheesecloth tubular pouches, sewn in at one end, so you put anything you like,…

A Date at Wolf and Lamb Restaurant
My first time at Wolf and Lamb: So much fun!
I am guilty, in my typical reverse-chic way, when it comes to serious dining out, of hardly ever considering any of the midtown New York restaurants, preferring the more intriguing adventure…
