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What Price Protein? Beware of those Protein Bars!

The Dark Side of Most Protein Bars: Soy Protein Isolates It is really fascinating, when we are on the road, or too harried, or trying to loose a few unwanted pounds, that we can find a whole meal in the form of protein bars, snugly fitting…
Wolf and Lamb

Upcoming Cooking Demo in NYC: A La Francaise

Due to the overwhelming response we had for this menu, we are repeating it all over again, so those of you who couldn’t register to our sold-out demo get another chance! Stay home with some French Classics, a good bottle of wine and some…
wrap and boil cheesecloth bags

Very Low Tech Kitchen Marvel: "Wrap and Boil" Bags!

A fan of my cooking demos recently bought me this very low-tech marvel: Wrap and Boil bags: I love' em: They are very elastic large expandable cheesecloth tubular pouches, sewn in at one end, so you put anything you like, and tie the bag at…
Wolf and Lamb

A Date at Wolf and Lamb Restaurant

My first time at Wolf and Lamb: So much fun! I am guilty, in my typical reverse-chic way, when it comes to serious dining out, of hardly ever considering any of the midtown New York restaurants, preferring the more intriguing adventure of…