Upcoming Cooking Demo in NYC: Monday November 15th: Thanksgiving.

You know me: nothing is ever an excuse to lose my head and throw balance and nutrition to the winds when preparing a meal, even one as lavish as this Thanksgiving feast. So yes, it is a lot of wonderful food, but all sensible. You won’t have to go on a diet the following weekend. […]

Upcoming Cooking Demo in NYC: Monday November 8th: The Winter Soup Kitchen

Very few dinners are served without soup at my house: Could it be it’s just because the soup is always so good, and so easily whipped up? Some are indeed complete meals. I’ll be demonstrating: Coconut miso fish soup Lamb spinach bean soup Clear chicken vegetable soup Mushroom barley soup Potato cabbage soup Click here […]